…discusses the limitations and risks of hormonal therapy for endometriosis. Dr. Ram Cabrera delves into why hormonal treatments, like the birth control pill and hormonal castration, may not be the…
5 Science-Backed Steps to Stop Female Hair Loss and Regrow Your Hair
…science-backed episode and protocol are designed for women experiencing: Diffuse thinning or widening part Hair loss beginning after age 35 Perimenopause-related hair changes Shedding after stopping birth control PCOS-related androgenic…
Doctor Reacts to Lili Reinhart and Breaks the Endometriosis Diagnosis Myth | Dr. Jolene Brighten
…rest Why you did not cause your endometriosis—not with diet, stress, exercise, body weight, birth control history, or sexual activity. A step-by-step plan for getting evaluated, requesting imaging, identifying appropriate…
SHBG Hormone Levels: How Diet, Lifestyle, and Supplements Influence This Overlooked Hormone Marker
…SHBG causes can include: Estrogen therapy (oral forms especially) Hyperthyroidism or overmedication with thyroid hormone Liver conditions or chronic inflammation Anorexia or undereating Certain medications like birth control pills, anticonvulsants,…
Best Fertility Supplements for Women
…frustrating when I see marketing for fertility supplements that target couples struggling to conceive that aren’t backed by science. Fertility is multi-dimensional. Some of it is absolutely in our control,…
Post Holiday Detox
…balance. Not only that, but so many women I’ve worked with find short-term relief from things like pain killers, birth control, and other medications…but they don’t realize how dependence on…
What Is a Menstrual Cup and How to Use One
…cup could increase your risk of shifting an intrauterine device (IUD, a form of birth control). While an IUD sits in your uterus, not your vagina, there is a risk…
Phases of the Menstrual Cycle
…cycle that isn’t manipulated by hormonal birth control) and further information on how the menstrual cycle works. I’m also going to toss some medical jargon your way so you can…
How to Tell If You Have Endometriosis. Painful Menstruation, Symptoms, and Treatment | Dr. Ramiro Cabrera
…techniques that avoid unnecessary procedures like ileostomies, improving recovery and quality of life. The role of hormones and why birth control is not a cure, despite common misconceptions. Cutting-edge supplement…