The Dr. Brighten Show

The Dr. Brighten Show

…beyond, we deliver the research, tips, and expert perspectives you need to take control of your health. With 15 episodes available and more on the way, you can dive into…

best herbs for menopause

The Best Herbs for Menopause

Dr. Jolene BrightenPublished: Perimenopause/ Menopause

control trials found licorice was effective for supporting reductions in hot flashes35. Licorice is one of those powerful herbs that can interfere with medicines and even increase blood pressure, so…