gut health and hormones

Gut Health and Hormones: Why is a Healthy Gut Microbiome Important for Hormone Balance

Dr. Jolene BrightenPublished: Gut-Hormone Connection

Evaluating gut health and the microbiome (the organisms that inhabit your gastrointestinal tract) is crucial if you suffer from hormonal symptoms like fatigue, mood swings, headaches, hair loss, sensitivity to stress, cold intolerance, painful periods, or symptoms that suggest your hormone health is struggling. In my clinical experience, hormone issues are often related to poor gut health because your gut: …