“My doctor has treated me for SIBO, candida, and gut symptoms, but every test shows I still have these infections. I feel like I can’t eat anything because everything makes me sick. I’m at my wits end and wondering, is birth control bad for your gut?,” Laura shared in her first visit. Her story is sadly common among women on …
5 Ways For Healing Leaky Gut
You may have heard that leaky gut syndrome is why you developed hypothyroidism in the first place. Leaky gut syndrome is involved in the development of hypothyroidism or more specifically, autoimmune hypothyroidism (Hashimoto’s) in the majority of cases. Here are those connections and 5 ways for healing leaky gut! Hashimoto’s thyroiditis is the number one cause of hypothyroidism in the …
The Thyroid Gut Connection + 4 Steps to Heal Your Gut
If you have thyroid symptoms, but your labs are normal, it may be that your gut function is impacting your thyroid health. Chances are if you’ve made a trip to your endocrinologist for your hypothyroidism you’ve heard that your condition is genetic, there’s a prescription for it, and that’s about all you can do. It’s an autoimmune thyroid disease. Period. …
Going Gluten Free? Read this first!
If you’re considering going gluten free then you’ll definitely want to test for this! I know it may seem counter-intuitive, but there’s something you might consider doing if you feel like gluten is harming your health. Eat more of it. Ok, let me explain. Our first instinct when we learn about the inflammatory properties of gluten is to eliminate it …
The Hashimoto’s and Autism Connection
Hashimoto’s is an autoimmune condition that primarily affects the thyroid gland and has been correlated with autism in the offspring of mothers with the condition. Without intervention, the result is immune destruction to the mother’s thyroid, often with a need for medication. There is somewhat of a “myth” in mainstream medicine that leads some doctors to the conclusion that once …
Celiac Disease— More Than Just a Tummy Ache
Awhile back, I attended a school event with my son and through a series of events I came to realize there’s a whole lot people do not understand about celiac disease. I’ve written about my son’s food sensitivities before (there’s a long list here), but it just so happens that there is girl in his class that shares the big …
The Importance of a Healthy Gut in Pregnancy
Many of my patients ask me what they can do to prepare for pregnancy. Surely there’s more to prepping your body than a simple prenatal vitamin? One area that can almost always use improvement (not just in aspiring mothers, but in most of the U.S. population), is a healthy gut. Age, antibiotics, stress, and diet can do a number on our …
Guide to Carbohydrates While Treating SIBO {Free Download}
Carbohydrates are not the devil. An oft-misunderstood macronutrient, carbs can be found in everything from broccoli to brioche, but different carbohydrates play very distinctive metabolic roles in the body. We’ll go more into the different classifications of carbs in a future post; for now, I want to focus on the role of carbohydrates while treating SIBO (small intestinal bacterial overgrowth). …
SIBO Part II: Natural Treatment and Therapies
As we talked about in the previous post, “SIBO Part I: What Is It & How Do I Know If I Have It?,” SIBO can be quite difficult to treat. Today, in SIBO Part II, I want to share my approach to treating this condition and what steps you can take right now to heal your gut. When treating SIBO, …
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