Does Stress Affect Your Period?

Dr. Jolene BrightenPublished: Menstrual Cycle, Period Leave a Comment

A top question coming in from our readers and patients is, “does stress affect your period?” Right now, the entire world is experiencing an unprecedented amount of stress and periods are getting downright weird. It’s actually normal to have these changes and in this article I will explain: Does Stress Affect Your Period? If you’ve been wondering this too, the …

Hypothyroidism? Why You Should Absolutely Quit Gluten Now

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance Leave a Comment

It is estimated that approximately 90 percent of hypothyroidism in the United States is caused by an autoimmune condition. In these cases of autoimmune hypothyroidism, known as Hashimoto’s, antibodies attack the thyroid, resulting in thyroid tissue destruction. There is evidence showing gluten plays a significant role in driving the antibody attack against your thyroid.

What are causes of fatigue

18 Causes of Fatigue and How to Find More Energy

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

Do you wish you had more energy than you currently do? You’re not alone. Fatigue is one of the most common complaints that bring patients into my office. In fact, it’s estimated that about 20% of all doctor visits are related to fatigue. In this article, I’ll help you understand what are the causes of fatigue and how to find …