Why Orgasms Are Good For Women + How to Improve Your Libido

Dr. Jolene Brighten Fertility, Hormones, Thyroid Comments

  Sure, orgasms are fun, but did you know they are good for your health too? If you’ve been following my work, then you know I’m a big fan of women having orgasms because of the amazing health benefits they provide. Yup, orgasms are more than just fun… Why Orgasms Are Good for Women Bumping Oxytocin Levels. Oxytocin — the …

The Thyroid Gut Connection + 4 Steps to Heal Your Gut

Dr. Jolene Brighten Autoimmune, Thyroid Comments

Chances are if you’ve made a trip to your endocrinologist for your hypothyroidism you’ve heard that your condition is genetic, there’s a prescription for it, and that’s about all you can do. I’d even venture to guess that there was no mention of your gut health at all…let alone the thyroid gut connection. And why would your endocrinologist talk to …

Natural Hair Loss Solutions

Dr. Jolene Brighten Hormones, Thyroid Comments

Approaching hair loss with natural solutions is a foundational part of stopping the loss and regrowing your hair. Intervening through diet, sleep, stress reduction, and targeted nutritional therapy are among many ways women naturally restore the health of their hair. Hair loss in women is a much more common issue than commonly recognized. There are over 21 million women suffering from …

7 Facts About Depression That Will Blow You Away

Dr. Jolene Brighten Thyroid Comments

Adapted from A Mind of Your Own by Kelly Brogan, MD I am so pleased to share with you this guest post, 7 Facts About Depression That Will Blow You Away, from my friend and colleague Dr. Kelly Brogan. If you’ve felt that your depression isn’t only in your head, is a symptom of something deeper or are looking for …

What You Need to Know About Heartburn & Hypothyroidism

Dr. Jolene Brighten Thyroid Comments

Heartburn — that sensation of burning in your chest or throat that may accompany meals or haunt you throughout the day. Chances are you’ve experienced it at some point, which you means you know how uncomfortable it can be. However, you might be asking yourself right now, what could heartburn and Hypothyroidism or Hashimoto’s possibly have in common? Heartburn is a …

Why I Require a Complete Thyroid Panel & Your Doctor Should Too

Dr. Jolene Brighten Autoimmune, Thyroid Comments

In my practice, I make it a point to order a complete thyroid panel on all of my patients, especially those with symptoms or who have just had a baby. The majority of my patients have never had a complete thyroid panel, as their doctor would only order a TSH. Thyroid Stimulating Hormone or TSH is a pretty standard blood …

Is Your Thyroid Causing Your Digestive Problems? + 7 Ways to Heal Your Thyroid & Gut!

Dr. Jolene Brighten Digestion, Thyroid Comments

If you’ve suffered from hypothyroidism in the past or know someone who does, chances are you know a little bit about the gastrointestinal (GI) symptoms that go along with it. I know. Fun, right? Hypothyroidism, a condition in which there is too little thyroid hormone present in the body, can result in a number of GI symptoms, including the potential …

9 Ways to Revive Your Libido if You’re Hypothyroid + 7 Libido Boosting Foods

Dr. Jolene Brighten Autoimmune, Thyroid Comments

While low libido is common in hypothyroidism…it should never be considered “normal.” Anyone with Hashimoto’s disease (the major cause of Hypothyroidism), or any autoimmune condition for that matter, knows that inflammation, hormone imbalance, and fatigue are daily physiological reminders of their illness. These symptoms affect the way we work, play, and the way we love. The goal when I work …

The Rising Incidence of Thyroid Cancer in California

Dr. Jolene Brighten Thyroid Comments

A recent study out of the University of California, Los Angeles has found a higher rate of advanced thyroid cancer in certain parts of California. The numbers are well above the national average in certain parts of the state, leading researchers to look into possible causes such as farming practices, pesticides, or radiation. There is a lot of research that …