Healing Anxiety | Dr. Jolene Brighten | DrBrighten.com

Healing Anxiety with Functional Medicine

Dr. Jolene Brighten Adrenal, Digestion, Hormones Leave a Comment

Anxiety is common enough that I’d venture to guess you at least know someone who has dealt with it, or maybe still is dealing with it. Or maybe that someone is you and you’re trying to understand if there is any chance of healing your anxiety. The conventional perspective on anxiety is simplistic really—you have a neurotransmitter imbalance and you …

Postpartum Fatigue | Thyroid Disease | DrBrighten.com

Postpartum Fatigue or Thyroid Disease?

Dr. Jolene Brighten Thyroid Leave a Comment

Is it really just postpartum fatigue or could it be thyroid disease? Look, we’ve got some serious issues in medicine…especially women’s medicine. As women, our symptoms often go dismissed or unheard…or worse…we are offered a band-aid pharmaceutical or invasive surgery for what is so simply a hormone imbalance.  This is no different for new moms and you’d be surprised just how often thyroid …

Healing Your Body Naturally After Childbirth— The New Mom’s Guide to Navigating the Fourth Trimester

Dr. Jolene Brighten Autoimmune, Postpartum, Pregnancy Leave a Comment

Today is the big day! Wahoo! The day my book, Healing Your Body Naturally After Childbirth— The New Mom’s Guide to Navigating the Fourth Trimester, is being birthed. This book was born out of my own heartache, struggles and my desire to prevent other mothers from having to experience the same. It wasn’t long after the birth of my son …

Healthy Gut | Pregnancy | DrBrighten.com

The Importance of a Healthy Gut in Pregnancy

Dr. Jolene Brighten Digestion, Fertility, Food, Postpartum, Pregnancy Leave a Comment

Many of my patients ask me what they can do to prepare for pregnancy. Surely there’s more to prepping your body than a simple prenatal vitamin? One area that can almost always use improvement (not just in aspiring mothers, but in most of the U.S. population), is a healthy gut. Age, antibiotics, stress, and diet can do a number on our …