Why Orgasms Are Good For Women + How to Improve Your Libido

Dr. Jolene BrightenPublished: Sex Hormones Leave a Comment

Sure, orgasms are fun, but did you know they are good for your health too? There are a number of benefits of orgasm for women’s health. That’s what we are talking about today! If you’ve been following my work, then you know I’m a big fan of women having orgasms because of the amazing health benefits they provide. Yup, orgasms …

Holistic Pelvic Care for Postpartum Recovery

Dr. Jolene BrightenPublished: Postpartum Leave a Comment

Can holistic pelvic care for postpartum recovery help new moms thrive? Any woman who has been through childbirth can tell you that what the pelvic floor goes through is nothing short of a heroic feat. The muscles, connective tissue, nerves and blood vessels all have to make way for a whole person to pass through. Although it may be a …