What Causes Endometriosis | Heal Naturally | DrBrighten.com

What Causes Endometriosis + 5 Steps to Heal Naturally

Dr. Jolene Brighten Autoimmune, Hormones Leave a Comment

  When Elle first came to see me for her debilitatingly painful periods she was also experiencing some pretty serious digestive issues that were the result of her non-stop ibuprofen use. At 36, she had already gone through multiple surgeries, which offered only temporary relief. For about a week and a half every month she’d find herself missing family events, …

How to Do a Holistic Detox to Balance Hormones

Dr. Jolene Brighten Hormones Leave a Comment

Balancing your hormones with diet alone might not be getting you the results you really need. That’s where a holistic detox comes in! Depending on your symptoms, your cycle and your history you may benefit from a 21 day hormone detox 2-4 times per year. How do you know if you’re in need of a hormone focused detox? If you …