Episode 137
PMDD Antihistamines: Why They May Help — and Why Histamine Isn’t the Whole Story
Can PMDD antihistamines help mood swings, anxiety, and histamine issues? Explore the science behind this emerging approach.
The Dr. Brighten Show
Episode 136
Normal Labs but Still Stuck? A Hormone AMA on Insulin, PMS, Fibroids, and Postpartum Anxiety
Dr. Brighten answers common hormone questions on high fasting insulin, PMDD vs PMS, endometriosis and fibroids, postpartum anxiety.
Episode 135
Progesterone Resistance and GLP-1s in Endometriosis: What the Research Means
How progesterone resistance GLP-1 may be linked—explore inflammation, hormone signaling, and emerging research in endometriosis.
Episode 134
ADHD, Motherhood, and Invisible Overload
How ADHD motherhood invisible overload impacts focus, hormones, and burnout—and what actually helps when your brain hits capacity.
Episode 133
Perimenopause Sleep Hormones: Cynthia Thurlow on Why Rest Changes First
How perimenopause sleep hormones affect insomnia, stress, and brain fog and what progesterone, estrogen, and lifestyle shifts can do.
Episode 132
Fertility Protocol for Conception: Labs, Nutrition & Proven Strategies
Science-backed fertility protocol for conception: learn labs, nutrition, and lifestyle strategies to improve ovulation and pregnancy chances.
Episode 131
Dry Eye Relief: What’s Causing Your Dry, Gritty Eyes (and the Simple Routine That Helps) | Dr. Carly Rose
Learn what’s behind dry eye, how the tear film works and practical routine: lid hygiene, warm compresses, blinking, and omega-3 support.
Episode 130
What Is ADHD Masking? The Perimenopause ADHD Connection
Learn how ADHD masking works, why it fails in perimenopause, and how hormones impact focus, burnout, and emotional regulation.
Episode 129
Skin Aging Treatment and Skin Microbiome: What “Leaky Skin” Could Be Telling You About Inflammation, Hormones, and Healthy Aging | Kiran Krishan
How the skin microbiome and skin aging are linked - discover “leaky skin,” inflammation, and how to support healthier, resilient skin.