Did you know that the health of your mouth can affect your entire body—your immune system, sleep, and even your risk for diseases like Alzheimer’s? In today’s episode, I sit down with Dr. Victoria Sampson, a trailblazing dentist and oral health researcher, to explore the incredible connection between your oral microbiome and overall health. From the surprising ways your diet …
Feeling the effects of hormonal shifts? You’re not alone. Perimenopause, the transitional phase leading up to menopause, can bring on a cascade of symptoms beyond hot flashes. From brain fog and fatigue to sleep disturbances and mood swings, this episode of The Dr. Brighten Show explores the complexities of perimenopause. Join Dr. Jolene Brighten as she unravels the mysteries of …