Welcome to another powerful episode of The Dr. Brighten Show! Today, we’re diving into the truth about metabolic health—why most people are struggling with weight loss, energy crashes, and hormone imbalances despite doing all the “right” things. If you’ve ever been told to just “eat less, move more” and felt like that advice didn’t work for you, then you’re going …
Welcome to another episode of The Dr. Brighten Show, where we pull back the curtain on women’s health and bring you the real, unfiltered truth. If you’ve been feeling more anxious, struggling with sleep, or noticing your mood swings taking a sharp turn, this episode is for you. Today, we’re diving deep into GABA—the brain’s natural brake system—and why women …
Are you struggling with chronic illness, post-viral fatigue, or stress that just won’t quit? Wondering how ancient Chinese medicine can revolutionize your health? This episode of The Dr. Brighten Show is a deep dive into how time-tested practices can help you take control of your well-being. Dr. Brighten welcomes Dr. Crawford, an expert in traditional Chinese medicine and integrative health, …
Are you ready to reimagine the way you think about ADHD, mental health, and the neurodivergent brain? Today, we’re diving deep into the science, personal experiences, and practical strategies to thrive in a world designed for the neurotypical. I’m joined by Ludovico, a brilliant PhD researcher and advocate who discovered his ADHD while in grad school. Together, we unpack the …
Ever wonder what it takes to age gracefully and thrive through every stage of life? In this episode, Dr. Amy Killen joins me, Dr. Jolene Brighten, for a no-holds-barred conversation on women’s health, longevity, and the game-changing science that’s empowering women to live their best lives. From busting myths about hormone therapy to unveiling cutting-edge research on aging, we’re diving …
Get ready to redefine your skincare and wellness game with today’s episode of The Dr. Brighten Show! Join me, Dr. Jolene Brighten, as I sit down with America’s holistic plastic surgeon, Dr. Tony Youn, to uncover the science-backed secrets of aging gracefully—without going under the knife. Dr. Youn, a social media sensation and best-selling author of Younger for Life, shares …
Welcome to another episode of The Dr. Brighten Show! This week, we’re delving into one of the most misunderstood and underdiagnosed conditions affecting women globally: endometriosis. Joined by world-renowned minimally invasive surgeon Dr. Ramiro Cabrera Carranco, we uncover groundbreaking insights about this multisystemic inflammatory disease. With over 200 million women affected worldwide—and nearly half undiagnosed—this episode is a must-listen for …
Welcome to The Dr. Brighten Show, where we empower women with science-based tools to take control of their health. In today’s episode, we tackle a topic that resonates with many: endometriosis excision surgery preparation. Dr. Jolene Brighten shares her deeply personal journey with endometriosis, blending her expertise in hormone health with firsthand insights. Whether you’re considering surgery, exploring non-surgical options, …
In today’s episode, I sit down with McCall McPherson, founder of the Modern Thyroid Clinic and advocate behind Thyroid Nation. Together, we dive deep into the nuances of thyroid health, GLP-1 medications, and how these new treatments are revolutionizing metabolic health for women worldwide. Whether you’re dealing with weight challenges, autoimmune conditions, or simply curious about cutting-edge solutions, this episode …