Welcome back to The Dr. Brighten Show, where we tackle the health topics that matter most—with science, heart, and real-world solutions. Today’s episode is a game-changer. I’m joined by Jeff Krasno—wellness visionary, co-founder of Commune, bestselling author of Good Stress, and the man Oprah tapped for her Super Soul 100. After reversing his type 2 diabetes, losing 60 pounds, and …
What if we told you there’s a way to radically transform your pregnancy and birth experience—with more confidence, fewer complications, and a deeper connection to your baby? In this episode of The Dr. Brighten Show, we sit down with the extraordinary Dr. Cynthia Dickter—OBGYN, hormone whisperer, and a trailblazer of the humanized birth movement in Mexico. With a powerful mix …
If you’ve ever felt like your body is reacting to everything—from the foods you eat to the changes in weather—you’re not alone. In this eye-opening episode, Dr. Jolene Brighten sits down with certified nutrition specialist and skin health expert Jennifer Fugo to unravel the truth behind histamine intolerance, histamine sensitivity, and the surprising symptoms they can cause. Whether you’re navigating …
ADHD sleep struggles are real, and if you’re constantly battling your brain at bedtime, it’s not a character flaw—it’s hormonal. In this episode, we’re diving deep into why ADHD brains resist rest, how your hormones are secretly sabotaging your sleep, and what you can actually do to fix it. Whether you’re in your reproductive years, perimenopause, or postmenopause, this episode …
If You’ve Ever Wondered Why Your Kid Won’t Listen, Melts Down at the Worst Times, or Just Feels So “Extra”—This Episode is For You In this candid and empowering episode of The Dr. Brighten Show, we’re diving deep into the mind and behavior of our kids (and ourselves!) with powerhouse pediatric psychologist Dr. Ann-Louise Lockhart. With over 18 years of …
In celebration of Endometriosis Awareness Month, we’re releasing a series of insightful mini-episodes to help you better understand and manage endometriosis. These clips feature expert advice on everything from diet and treatment options to diagnosis and the connection between endometriosis and other conditions. Whether you’re newly diagnosed or seeking better management strategies, these episodes are packed with valuable information. Need …
If you’ve ever wondered how to get pregnant easily and faster, this episode is for you! We’re cutting through the myths and misinformation about fertility, IVF, and reproductive health with the incredible Dr. Aimee Eyvazzadeh, aka The Egg Whisperer. Whether you’re just starting your fertility journey or navigating treatments like egg freezing or IVF, this conversation will equip you with …
Buckle up for a fiery and thought-provoking conversation with Alex Clark! In this episode, we dive into the untold truths about hormonal birth control, the American food industry, and the growing health crisis affecting women today. Alex shares her personal health transformation, from ultra-processed foods to a whole-foods lifestyle, and how questioning Big Pharma and Big Food changed everything for …
Autoimmune disease is on the rise, and the statistics are staggering—four out of five people with autoimmune diseases are women. Yet, despite the growing prevalence, research funding lags behind, women’s symptoms are often dismissed, and many suffer for years before receiving a diagnosis. In this eye-opening episode of The Dr. Brighten Show, I sit down with the brilliant Dr. Sara …