Episode 160
Endometriosis Inflammation: Why This Disease May Affect More Than Your Pelvis
Endometriosis inflammation can affect more than pelvic pain. Learn about CRP, immune health, heart disease, and long-term risks.
The Dr. Brighten Show
Episode 159
The Hidden Cause of Brain Inflammation Doctors Miss | Dr. Pejman Katiraei
Brain inflammation and behavior are linked through the gut, immune system, and brain. Learn the science behind symptoms.
Episode 158
Melatonin Benefits: Why Your Brain Needs Darkness for Better Sleep, Brain Health, and Healthy Aging | Deanna Minich
Melatonin benefits go beyond sleep. Learn how it supports brain health, healthy aging, immunity, and circadian rhythm.
Episode 157
Chronic Inflammation: The Hidden Driver Behind Autoimmune Disease, Fatigue, and Gut Health | Daniel Cardenas
Chronic inflammation may drive fatigue, gut issues, and autoimmune disease. Learn the root causes and natural solutions.
Episode 156
The Cost of Being the Strong One
Being the strong one: Learn how chronic stress impacts your nervous system, hormones, and health—and how to break the cycle.
Episode 155
The Hidden Burnout of ADHD & Autism After Motherhood | MasterChef Vanessa D’Souza
Learn how ADHD and Autism Postpartum affect mood, executive function, sensory overload, and recovery after childbirth.
Episode 154
Why MasterChef Was the Perfect Storm for My Autism & ADHD | Vanessa D’Souza
Learn how autism & ADHD affect women, from masking and sensory overload to burnout, diagnosis, and practical accommodations.
Episode 153
Reclaiming My Life from Long COVID: Mitochondrial Damage and the Four-Part Recovery Protocol with Dr. Jolene Brighten
Discover a science-backed Long COVID recovery plan to restore energy, support mitochondria, and reduce post-viral symptoms.
Episode 152
Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu
Learn how endometriomas and endometriosis affect pain, fertility, diagnosis, surgery, and personalized treatment options.