Long covid recovery

Reclaiming My Life from Long COVID: Mitochondrial Damage and the Four-Part Recovery Protocol with Dr. Jolene Brighten

Episode: 153 Duration: 0H38MPublished: Holistic Health

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation ⁠⁠http://drbrighten.com/adhdandwomen In early 2020, my life changed completely when I contracted COVID-19. As a board-certified doctor, I thought I knew what to expect—but my symptoms didn’t look like anything on the news. Instead of a high fever or standard cough, I experienced a …

Dr. Amanda Chu about endometriomas and endometriosis

Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu

Episode: 152 Duration: 0H27MPublished: Endometriosis

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. If you’ve ever been told your debilitating pelvic pain is “just a cyst” or left the emergency room without answers, this episode will change how you think about endometriosis and endometriomas. Dr. Jolene Brighten is joined by fellowship-trained endometriosis surgeon Dr. Amanda Chu, …

Dr. Amanda Chu about Endometrioma

Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu

Episode: 151 Duration: 0H51MPublished: Endometriosis

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. If you’ve been told you have an ovarian cyst and reassured that it’s “benign,” you may think it’s no big deal. But what if that cyst is actually a sign of advanced endometriosis? What if it’s affecting your fertility, contributing to chronic pelvic …

Overthinking at night

Overthinking at Night: Why Your Brain Won’t Shut Off When Your Body Is Exhausted

Episode: 150 Duration: 0H20MPublished: Hormones

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. You finally get everyone settled. The dishes are done. The emails can wait until tomorrow. The house is quiet. You climb into bed exhausted, ready for sleep—and suddenly your brain decides it’s time to review every conversation, every unfinished task, every future possibility, …

Why am I so irritable all the time?

Why Am I So Irritated All the Time? The Hidden Cause Most Women Miss

Episode: 149 Duration: 0H18MPublished: Hormones

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. Have you ever found yourself snapping at your partner, feeling annoyed by your kids, or becoming irrationally frustrated by something as simple as a dirty dish in the sink—and then immediately wondering, What is wrong with me? If so, you’re not alone. In …

Jenn Simmons about hormone therapy and breast cancer

Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons

Episode: 148 Duration: 0H49MPublished: Holistic Health, Hormones, Perimenopause & Menopause

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. When it comes to hormone therapy and breast cancer, few topics create more confusion, fear, and conflicting information. Women are often told they need to be concerned about breast cancer risk, yet many never receive a nuanced discussion about screening, lifestyle factors, inflammation, …

Dr. Elisa Song about picky eating

End Picky Eating: What Parents Need to Know About Nutrients, Gut Health, and Food | Elisa Song

Episode: 147 Duration: 0H21MPublished: Gut Health, Kids & Parenting

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. Picky eating can feel like a frustrating toddler phase, but what if your child’s narrow food list is actually a clue about zinc status, sensory processing, gut health, stress, sleep, or even the microbiome? In this episode of The Dr. Brighten Show, Dr. …

Gerrardo Barroso about IVF missing piece

The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality” | Gerardo Barroso

Episode: 146 Duration: 0H17MPublished: Pregnancy & Fertility

I’m hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd What if the IVF missing piece is not only the embryo—but the environment that embryo is trying to implant into? In this powerful episode of The Dr. Brighten Show, Dr. Jolene Brighten sits down with Dr. Gerardo Barroso …

Dr. Perlmutter on brain inflammation and food

Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health

Episode: 145 Duration: 0H30MPublished: Gut Health

I’m hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot at https://drbrighten.com/pmdd What if your brain fog, low mood, and poor focus were not just “in your head,” but connected to what is happening in your immune system, gut microbiome, and daily food choices? In this episode of The Dr. …