Birth Control
Is Post Birth Control Syndrome Real?
We're raising awareness about post birth control syndrome and birth control related side effects, so women can decide if this is the best choice…
Evidence-based women's health library
Articles
Guides on hormones, reproductive health, neurodivergence, and perimenopause — written by Dr. Jolene Brighten, reviewed by clinicians, and cited to the peer-reviewed literature.
Sex Hormones
How to Naturally Increase Your Sex Drive in 13 Ways!
Looking for how to naturally increase your sex drive, and get back at it? You're not alone. Here are 13 ways to try and…
PCOS
Treating PCOS Symptoms: With or Without The Pill
Everything you need to understand about PCOS and how to treat the PCOS symptoms that make our lives miserable, whether with the pill or,…
Birth Control
How Do Birth Control Pills Work
Wondering just how do birth control pills work? This blog is for you. Let's talk about the process hormonal birth control takes your body…
Thyroid & Hormone Balance
Is Progesterone Cream the Answer for Hormone Imbalance?
Progesterone cream is sold over the counter and widely available. But is it really the best treatment for symptoms of hormone imbalance?
Sex Hormones
The HPA Axis and Healing Anxiety
Millions of Americans suffer from anxiety every year. So many don't of them don't understand what is causing it - the HPA Axis. Here…
Thyroid & Hormone Balance
Mirena Side Effects: Mood and Other IUD Concerns
Mirena side effects can disrupt your mood, your hormones, & your life.Here's what to know before you place an IUD & what to look…
Menstrual Cycle
Why Do I Poop So Much On My Period?
Suffering from period diarrhea or constipation? Read on to find out what causes it and how you can start feeling better!
Menstrual Cycle
How Prostaglandins Cause Painful Periods + What to Do About It
Suffering from painful periods? Prostaglandins may be the cause. Here's how they work and what you can do to start feeling better