Pregnancy
What You Should Know about Abortions and Women’s Health
Read our accurate, judgment-free abortion guide to learn that abortions are safe and effective, but a deeply personal decision.
Evidence-based women's health library
Articles
Guides on hormones, reproductive health, neurodivergence, and perimenopause — written by Dr. Jolene Brighten, reviewed by clinicians, and cited to the peer-reviewed literature.
Sexual Health
Can Thongs Cause Infections?
Curious will thongs cause infections? No solid evidence links them to vaginal infections, but other underwear factors may impact your health.
PCOS
Intermittent Fasting For Women
Intermittent fasting women is becoming more and more popular. Here we offer advice on how to do it safely with fasting diets for women.
PCOS
Is a Low Carb Diet Good for PCOS?
Wondering if there's a good PCOS low carb diet? Low carb and keto may help some women short-term with weight loss or insulin resistance.
Ovulation
Ovulation Signs: How Do I Know If I’m Ovulating?
What do basal body temperature, cervical mucus texture, and sex-drive all have in common? They are all ovulation sings.
Fertility
What to Eat to Get Pregnant
Eating the right foods can boost fertility and help you get pregnant faster. Learn what to eat to get pregnant and have optimal health.
Birth Control
Birth Control While Breastfeeding: What You Need To Know
Birth control while breastfeeding can be confusing. You need to consider your health, your baby, and your post-birth body. Learn more.
Balancing Your Hormones
What Are the Benefits of Gratitude for Your Hormones and Health?
Discover the benefits of gratitude for your hormones, including boosting anti-aging hormones and reducing stress hormones naturally.
Adrenal
The Benefits of Licorice Root for Women
Licorice root can help with a variety of health issues but can be especially helpful for women. Find out licorice root benefits.