Menstrual Cycle
Toxic Shock Syndrome: What You Need to Know
Learn what is toxic shock syndrome , its causes, symptoms, and essential information to protect your health.
Evidence-based women's health library
Articles
Guides on hormones, reproductive health, neurodivergence, and perimenopause — written by Dr. Jolene Brighten, reviewed by clinicians, and cited to the peer-reviewed literature.
Estrogen Dominance
Estrogen and Breast Cancer: What’s the Relationship?
Knowing how hormones work can empower your health. Let's look together at how estrogen and breast cancer are connected .
Period
What Is a Menstrual Cup and How to Use One
Do you want know more of menstrual cup benefits? We cover the pros and cons, benefits, risks, and the how-to’s of menstrual cups.
Balancing Your Hormones
Immune System Hormone Guide: How Your Hormone Health Affects Your Immune System
Explore how hormone health impacts the immune system, with insights on the roles of estrogen, serotonin, cortisol, and more.
Autoimmune Disease
The Effects of Addison’s Disease on Your Period
Addisons Disease can cause irregular or missing periods. Learn how Addison’s Disease can affect your menstrual cycle and how to manage it.
Balancing Your Hormones
Estrogen and Histamine
Hormones are complicated, and they can all affect each other. In this article you’ll discover the estrogen histamine connection.
Period
Period Flu – What You Need to Know
If you’ve ever felt flu like symptoms before or on your period, you may have been experiencing period flu. Find the causes in this…
Menstrual Cycle
Why is My Menstrual Cycle Getting Shorter?
If you’ve suddenly had menstrual cycle shorter than normal, you may be inclined to worry. But we explore the reasons in this article.
Balancing Your Hormones
ADHD and Hormones
Do you find your ADHD symptoms fluctuate during your cycle? Find the link between ADHD hormones what you can do to take back control.