If you’ve ever felt like your libido took a nosedive during times of high stress, postpartum recovery, or hormone shifts, you are not alone—and more importantly, you are completely normal. But what if I told you that the key to reigniting your desire isn’t just about hormones, but about stress management, nutrition, lifestyle choices, and even… making sure your partner …
Are you tired of being told your pain is “all in your head”? Do you struggle with chronic pelvic pain (CPPS disease), painful periods, pelvic congestion syndrome, or discomfort during sex? You’re not alone—and this episode is for you. Today, I sit down with Dr. Ana Sierra, a world-class endometriosis surgeon and neuropelviology specialist, to unpack the untold truths about …
Welcome to another episode of The Dr. Brighten Show! Today, we’re diving into a conversation every parent needs to hear. If you’ve ever worried about your child’s gut health, picky eating habits, immune resilience, or even how their microbiome could shape their hormones and brain function, this episode is for you. My guest, Dr. Elisa Song, is a powerhouse in …
Welcome to another powerful episode of The Dr. Brighten Show! Today, we’re diving into the truth about metabolic health—why most people are struggling with weight loss, energy crashes, and hormone imbalances despite doing all the “right” things. If you’ve ever been told to just “eat less, move more” and felt like that advice didn’t work for you, then you’re going …
Welcome to another episode of The Dr. Brighten Show, where we pull back the curtain on women’s health and bring you the real, unfiltered truth. If you’ve been feeling more anxious, struggling with sleep, or noticing your mood swings taking a sharp turn, this episode is for you. Today, we’re diving deep into GABA—the brain’s natural brake system—and why women …
Are you struggling with chronic illness, post-viral fatigue, or stress that just won’t quit? Wondering how ancient Chinese medicine can revolutionize your health? This episode of The Dr. Brighten Show is a deep dive into how time-tested practices can help you take control of your well-being. Dr. Brighten welcomes Dr. Crawford, an expert in traditional Chinese medicine and integrative health, …
Are you ready to reimagine the way you think about ADHD, mental health, and the neurodivergent brain? Today, we’re diving deep into the science, personal experiences, and practical strategies to thrive in a world designed for the neurotypical. I’m joined by Ludovico, a brilliant PhD researcher and advocate who discovered his ADHD while in grad school. Together, we unpack the …
Ever wonder what it takes to age gracefully and thrive through every stage of life? In this episode, Dr. Amy Killen joins me, Dr. Jolene Brighten, for a no-holds-barred conversation on women’s health, longevity, and the game-changing science that’s empowering women to live their best lives. From busting myths about hormone therapy to unveiling cutting-edge research on aging, we’re diving …
Get ready to redefine your skincare and wellness game with today’s episode of The Dr. Brighten Show! Join me, Dr. Jolene Brighten, as I sit down with America’s holistic plastic surgeon, Dr. Tony Youn, to uncover the science-backed secrets of aging gracefully—without going under the knife. Dr. Youn, a social media sensation and best-selling author of Younger for Life, shares …