The Thyroid Gut Connection + 4 Steps to Heal Your Gut

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

If you have thyroid symptoms, but your labs are normal, it may be that your gut function is impacting your thyroid health. Chances are if you’ve made a trip to your endocrinologist for your hypothyroidism you’ve heard that your condition is genetic, there’s a prescription for it, and that’s about all you can do. It’s an autoimmune thyroid disease. Period. …

The Autoimmune Hormone Connection

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

Autoimmune disease is undeniably on the rise and who does it affect most? Us ladies! This might not come as a shock, but what might surprise you is just how much your autoimmune disease can completely wreck your hormones. Autoimmune diseases that cause hair loss, brittle nails and worse seem designed to attack our femininity. In this post we are going …

The Ovarian Adrenal Thyroid Axis Connection

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

The Ovarian-Adrenal-Thyroid Axis or OAT for short is the most important axis to assess when striving for balanced hormones. The OAT is the way in which these three hormone producing glands (your ovaries, adrenals and thyroid) communicate and truly–rule your world. The 3-Legged Stool I like to think of the OAT as a 3-legged stool, which each gland representing a leg. When …

What You Need to Know About Heartburn & Hypothyroidism

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

Heartburn — that sensation of burning in your chest or throat that may accompany meals or haunt you throughout the day. Chances are you’ve experienced it at some point, which you means you know how uncomfortable it can be. However, you might be asking yourself right now, what could Hashimoto’s or Hypothyroidism and heartburn possibly have in common? Heartburn is a common condition …

What is Leaky Gut?

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

Like the term adrenal fatigue, you may have heard the expression leaky gut floating around on the internet. In the same way that adrenal fatigue is not a medical term and more of a layman’s term used by patients, neither is leaky gut. Instead, medical professionals refer to the phenomenon of “leaky gut” as intestinal hyperpermeability. While your doctor may …

7 Ways to Heal Your Thyroid & Gut!

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

Do you suffer from hypothyroidism or know someone who does? Chances are you know a little bit about the gastrointestinal (GI) symptoms that go along with it. I know. Fun, right? Thyroid digestive problems and intestinal issues, unfortunately, tend to go hand in hand. Here’s why that is and 7 ways to help heal. Hypothyroidism, a condition in which there is …

Best Fats for Hormones

MalloryPublished: Thyroid & Hormone Balance

Now that fat is back with a vengeance in the mainstream media (thanks, Time Magazine), I feel like it may be time to talk a little bit more about it: the types of fat that are considered healthy to consume and just how much you should be eating. Fat is Good for You & Your Hormones I’ll keep this brief. …

9 Ways to Revive Your Hypothyroid Libido

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

The unfortunate truth is that hypothyroidism libido function is less than stellar. While low libido is common in hypothyroidism…it should never be considered “normal.” Here, we’ll take a look at thyroid and sex drive and offer advice on how to increase your libido. Anyone with Hashimoto’s disease (the major cause of Hypothyroidism), or any autoimmune condition for that matter, knows …