We tend to emphasize what a mother eats; after all, she is the one who carries the child, and what she eats directly nourishes the developing baby. However, there is growing awareness about the role preconception nutrition plays for men, too. The foods men choose during the preconception period directly influence their overall wellness and metabolic health. And poor metabolic …
4 Simple Ways to Increase Male Fertility
Fertility struggles are not just a woman’s issue. New research suggests that up to 50% of infertility cases may be due to male factor issues, which is higher than previously thought. In fact, male fertility rates have plummeted over the last decades, with average global sperm counts declining by 62% since the 1970s. Acknowledging and understanding the role that male …
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