Does the Birth Control Pill Cause Adrenal Fatigue?

Dr. Jolene Brighten Adrenal, Hormones Leave a Comment

“Does the birth control pill cause adrenal fatigue?,” Charlotte, a 31 year old patient at my clinic asked. As a women’s health expert that specializes in helping women with the side effects and long-term consequences associated with the birth control pill, this is a question I hear often. Charlotte, like many other women, had become concerned about what role the …

Mind-Body Exercise Can Help Reduce Pain and Stress

Exercise: A Therapy for Fibromyalgia

Dr. Jolene Brighten Adrenal, Autoimmune Leave a Comment

Fibromyalgia is a disorder that effects multiple systems in the body with symptoms including chronic deep muscle pain, depression, memory disruption and sleep disturbances. Chronic psychological stress coupled with an inappropriate stress response is noted to be the primary cause of fibromyalgia in a recent review by Charles Vierck, published in the journal of Pain Research and Treatment. The imbalance in …