6 Ways to Safely Treat Gut Conditions While Pregnant

Dr. Jolene Brighten Digestion, Pregnancy Leave a Comment

Many mothers and healthcare practitioners will agree— treating any infection or other illness while pregnant needs to be done safely, with baby in mind. As a pregnant mother, you’re not just thinking about the effects of treatment and medications on your body, but also how it’s affecting the growing life inside you. Many of my patients – even some who are …

7 Causes of Fatigue & How to Increase Your Energy

Dr. Jolene Brighten Adrenal, Autoimmune, Postpartum, Thyroid Leave a Comment

Fatigue is the number one complaint that brings patients into my office. Below I share how I approach low energy and give tips to help you increase your energy. I often find that by working on diet, gut health, hormones and detoxification my patients feel revitalized and experience increased daily energy. Nutrient Deficiencies. Both B12 deficiency  and iron deficiency anemias …