6 Ways to Safely Treat Gut Conditions While Pregnant

Dr. Jolene Brighten Digestion, Pregnancy Comments

Many mothers and healthcare practitioners will agree— treating any infection or other illness while pregnant needs to be done safely, with baby in mind. As a pregnant mother, you’re not just thinking about the effects of treatment and medications on your body, but also how it’s affecting the growing life inside you. Many of my patients – even some who are …

7 Causes of Fatigue & How to Increase Your Energy

Dr. Jolene Brighten Adrenal, Autoimmune, Postpartum, Thyroid Comments

Fatigue is the number one complaint that brings patients into my office. Below I share how I approach low energy and give tips to help you increase your energy. I often find that by working on diet, gut health, hormones and detoxification my patients feel revitalized and experience increased daily energy. Nutrient Deficiencies. Both B12 deficiency  and iron deficiency anemias …