Natural Antibacterial Spray

This recipe is simple and can help reduce germs in your home. Thyme essential oil has been shown to be effective against several bacteria, including H. influenza and Staph aureus. Plus, using natural ingredients can help you reduce your exposure to harmful chemicals.


Thyme and Lavender Essential Oils are Naturally Antimicrobial.

  1. 12 Drops lavender essential oil
  2. 1 Tablespoon thyme essential oil
  3. 2 Tablespoons liquid castile soap
  4. 2 Cups water
  5. 24 ounce spray bottle


  1. Add ingredients to a 24 ounce spray bottle.
  2. Shake to mix.
  3. Spray on surface and leave for 10-20 minutes. Wipe dry.

It is normal for the oil and water to separate in the bottle if left for a long period of time. Be sure to shake before each use.


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About The Author

Dr. Jolene Brighten

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Dr. Jolene Brighten is a licensed Functional Medicine Naturopathic Doctor, best selling author, speaker, and mother. Dr. Brighten specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders. In her patient centered practice, Dr. Brighten thrives on navigating the space between conventional and alternative medicine, all while working with patients to help them achieve optimum balance, health, and happiness.