We all know that good nutrition goes a long way. However, did you know the nutrients found in fresh fruits and vegetables can have profound effects in the management of chronic disease? This video highlights what an optimal diet can do in the case of multiple sclerosis, a chronic degenerative disease.
Dr. Terry Wahls used food as medicine to treat her condition and she provides tips to help you do the same.
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Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, a Fellow of the American Board of Naturopathic Endocrinology (FABNE), a Menopause Society Certified Practitioner (MSCP), a nutrition scientist, and a certified sex counselor through the Sexual Health Alliance. As a licensed physician maintaining an active DEA license and full prescriptive authority, her educational frameworks align with leading global standards, including ESHRE and The Menopause Society. She serves as a faculty member for the American Academy of Anti-Aging Medicine (A4M), acts as the Lead Researcher for the Brighten Essentials Research Division, and is currently directing ongoing scientific research initiatives to advance clinical care standards for women navigating complex endocrinology, neurodivergence, and tissue-specific hormone sensitivities.