We all know that good nutrition goes a long way. However, did you know the nutrients found in fresh fruits and vegetables can have profound effects in the management of chronic disease? This video highlights what an optimal diet can do in the case of multiple sclerosis, a chronic degenerative disease.
Dr. Terry Wahls used food as medicine to treat her condition and she provides tips to help you do the same.
KEEPING IT REAL, WHILE KEEPING YOU EDUCATED
Featuring a 28 day plan to take back your cycle and dozens of charts, checklists, and diagrams to help along the way.