birth control guide

The Contraception Guide

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

Information about contraception can make your head spin. There are so many kinds of birth control available today (yay!), and what works for one woman may not work for another. In my work with patients I’ve always advocated for an individualized review of risks and benefits so that each woman can choose the best form of birth control for her …

Does Birth control cause weight gain?

Does Birth Control Cause Weight Gain?

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

Does birth control cause weight gain? It’s a common side effect women report, yet it is often dismissed because the research is largely inconclusive. Concerns about weight gain are one of the highest reported barriers to women choosing to begin birth control and one of the number one reasons women quit it. Wait, if weight gain is a top reason …

pbcs awareness

Post-Birth Control Syndrome Brighten Protocol™

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

We have to honor my patients in the evolution of the post-birth control syndrome Brighten Protocol™. The term Post-Birth Control Syndrome and protocols surrounding it were born out of my naturopathic medical practice and through my work with thousands of patients. Yes, these protocols were developed with the help of real patients like you! I am so happy to share that you …

the pill gallstones

Do Birth Control Pills Cause Gallbladder Problems?

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

Women are at a much great risk for gallbladder disease. In fact, some studies show we are two to three times more likely to develop gallstones and other gallbladder related conditions compared to men. Considering the vast majority of women are on or have used birth control pills at some point, it raises the question in many women’s minds, “do …

sibo birth control

Is Birth Control Bad for Your Gut

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

“My doctor has treated me for SIBO, candida, and gut symptoms, but every test shows I still have these infections. I feel like I can’t eat anything because everything makes me sick. I’m at my wits end and wondering, is birth control bad for your gut?,” Laura shared in her first visit. Her story is sadly common among women on …

post birth control syndrome symptoms

Is Post Birth Control Syndrome Real?

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

I am not anti-birth control. In fact, I used the pill for a decade myself and am grateful I had access to it. Today was a very important day here in the United States, it was our day to have our voice be heard and cast a ballot that could forever move women’s health care forward. And interestingly, I was …

How Do Birth Control Pills Work

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

I don’t know about you, but I wasn’t told how the pill worked until my final years on it. And what did I care? I just didn’t want painful periods or a baby and the pill promised to deliver on both accounts. But I had to wonder as I entered medical school, “just how do birth control pills work?” And …

acne after stopping birth control

Acne After Stopping Birth Control & How To Treat It

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

We’re all hopeful that once our raging-hormone teen years are behind us, acne will become nothing more than a distant memory. Unfortunately, for many women, that is not the case. Adult acne can be rooted in various imbalances or problems within the body, but the most common treatment for women does nothing about those root causes, and simply slaps a …

Birth Control and Mood Swings

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

Have you ever wondered if your birth control is causing mood swings? Feel angry or depressed after starting contraceptives? Is birth control causing crying spells? You are not the only woman to wonder these things. The emotional side effects of birth control pills have been reported by women since the introduction of the pill in the 1960’s. Anxiety, mood swings, …