Natural Remedies for Children

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

I often have parents ask me what I keep in my medicine cabinet for when my little guy gets sick or injured. There are many great remedies to have on hand for whenever your little one is under the weather. If you are looking to build a natural medicine cabinet for your children, consider keeping the following in stock. Homeopathic …

The Great Pumpkin and All Its Nutrition

Dr. Jolene BrightenPublished: Food Leave a Comment

Pumpkin season has finally arrived and with it comes an array of pumpkin goodies. Pumpkin soup, beer, pie, latte, bread… the list goes on and on. And as long as you aren’t over indulging in the sweet pumpkin treats, there are a lot of health benefits that this bright orange gourd brings to the table. 1. Mood Enhancement Pumpkin seeds …