Using Food to Balance Hormones Naturallywith Magdalena Wszelaki
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What You'll Learn
- The top foods to balance hormones naturally
- How birth control does more harm than good for hormones
- Seed Cycling 101 to get your hormones in balance
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About Your Speaker: Magdalena Wszelaki
Magdalena Wszelaki is the founder of Hormones Balance, a nutrition practice dedicated to helping women rebalance hormones naturally. Magdalena is a certified endocrine nutrition expert, speaker, educator and the author of the best-seller protocol cookbook Cooking for Hormone Balance. She draws her inspiration from having suffered for years from hormonal imbalances including Graves’ and Hashimoto’s Disease, adrenal fatigue and estrogen dominance. Today she is in full remission, lives a symptoms-free life and teaches woman how to accomplish the same. You can follow her on Facebook or Instagram.