Natural Therapies to Manage Perimenopause Solutions & Why You Should Avoid the Pillwith Dr. Pamela Langenderfer
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What You'll Learn
- The importance of diet and food tracking to correct hormone imbalances
- Phytoestrogens - do they help or hurt women's hormones
- The Chinese medicine perspective on food for hormones
About Your Speaker: Dr. Pamela Langenderfer
I truly believe FOOD is the foundation to optimal health. Why? Because I have experienced this for myself! Also, after years of clinical practice, I have seen people frustrated with less than optimal results. What I came to realize is that what you fuel your body with needed to be addressed first. You cannot out supplement or out medicate a poor diet!
Often times when people change their nutrition 50% of their symptoms will improve. Everything I do starts with building a strong foundation and this begins with addressing the food you nourish your body with first! I moved to Coeur d Alene, Idaho in 2002 and co-own Lakeside Holistic Health, PLLC with my husband Dr. Jerry Bailey. Lakeside Holistic Health, PLLC has two locations serving the Inland Northwest: Coeur d Alene, Idaho and Liberty Lake, Washington.
Doctor of Naturopathic Medicine, National University of Natural Medicine (formerly National College of Naturopathic Medicine).
Master of Science Oriental Medicine, National University of Natural Medicine (formerly National College of Naturopathic Medicine).
Bachelor of Science, Central Michigan University.
Fellow of American Board of Oriental Reproductive Medicine.