Keto & Post-Birth Control Syndromewith Dr. Stephanie Estima
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What You'll Learn
- What every woman should know before she starts a keto diet
- When not to start keto
- How to do keto right
About Your Speaker: Dr. Stephanie Estima
Dr. Stephanie is a big-hearted, energetic, and compassionate healer dedicated to changing lives through evidence based health strategies like nutrition, fitness, and mindset.
She studied Neuroscience and Psychology and received her Bachelor of Science with Honours from University of Toronto. She then went on to complete her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College.
Dr. Stephanie is the owner and clinic director of The Health Loft, a wellness clinic in downtown Toronto, Canada. She is the creator of The Keto Clean Program, a ketogenic diet that incorporates healthy fats, and nutrient dense foods that support brain health and weight loss.
She is a former figure competitor, placing 3rd in the New York Regional Division in her first competition in the National Physique Committee.
She has a long standing love of languages, quirky jokes, and superheroes.