Episode 138
Why PMDD Treatment Fails: SSRIs for PMDD, Birth Control, and What Your Doctor May Be Missing
Why PMDD treatment fails for some women—SSRIs, birth control, hormones, histamine, ADHD, and root causes explained.
Podcast topic
Hormones
Episode 137
PMDD Antihistamines: Why They May Help — and Why Histamine Isn’t the Whole Story
Can PMDD antihistamines help mood swings, anxiety, and histamine issues? Explore the science behind this emerging approach.
Episode 122
The Hidden Connection Between Estrogen and Histamine: Why Your Hormones Cause Inflammation
Discover how the estrogen histamine feedback loop drives migraines, endo pain, and anxiety and learn Dr. Brighten’s protocol for relief.
Episode 120
3 Period Problems Women Should Never Ignore (Heavy Bleeding, PMS, and Period Pain)
Period problems like heavy bleeding, PMS, and painful cramps explained—learn the causes and what helps balance hormones and reduce symptoms.
Episode 110
How to Increase Testosterone Naturally in Women
Learn how to increase testosterone naturally in women to boost energy, libido, muscle, and mental clarity without jumping straight to HRT.
Episode 105
Dietary Fiber Benefits: Gut Health, Hormones, Blood Sugar, and What a High-Fiber Diet Really Does for Women | Gabrielle Palmeri
Discover the dietary fiber benefits for women, including better gut health, hormone balance, blood sugar control, and reduced inflammation.
Episode 103
Ozempic, Weight Loss, and the Metabolic Truth No One Is Talking About | Ashley Koff
Ozempic and weight loss explained—why the scale isn’t the whole story and how GLP-1 drugs affect women’s metabolism and hormones.
Episode 97
5 Science-Backed Steps to Stop Female Hair Loss and Regrow Your Hair
Discover the best female hair loss treatment using science-backed steps to stop shedding and regrow hair with proven, practical strategies.
Episode 93
Why your PCOS Got WORSE after 30 and How to FIX it | Dr. Fiona McCulloch
Learn why PCOS after 30 gets worse: how insulin resistance, stress, hormones, and gut health drive symptoms and what actually helps.