Episode 47
Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten
You stopped taking the pill… now what? For millions of women, the birth control pill has been a lifeline or…
Podcast topic
Holistic Health
Explore the interconnectedness of mind, body, and lifestyle in these episodes. Get expert insights and practical tips on topics like nutrition, mental well-being, hormonal balance, and more to support your journey toward whole-body wellness.
Episode 44
This Weight Loss Diet Helped Her Lose 100 Pounds (Without Cutting Pizza!) | Ilana Muhlstein
In this eye-opening episode of The Dr. Brighten Show, Dr. Jolene Brighten sits down with world-renowned dietitian and bestselling author…
Episode 41
PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
What do forever chemicals, food dye bans, and the future of autism care have in common? According to Dr. Will…
Episode 38
From Trauma to Inflammation: How Your Nervous System Fuels Chronic Disease | Dr. John Kim
If you’ve ever felt like your body is stuck in overdrive—wired, inflamed, exhausted—and no amount of supplements or protocols seem…
Episode 32
Urinary Incontinence Treatment, Pelvic Pain & the Problem with Just Doing Kegels | Dr. Diana Mendez
Ever been told that leaking pee when you laugh, sneeze, or jump is just part of being a woman—especially after…
Episode 28
Why Good Stress Might Save Your Life | Jeff Krasno
Welcome back to The Dr. Brighten Show, where we tackle the health topics that matter most—with science, heart, and real-world…
Episode 26
Is It Really Histamine Intolerance? The Misdiagnosed Epidemic Explained | Jennifer Fugo
If you’ve ever felt like your body is reacting to everything—from the foods you eat to the changes in weather—you’re…
Episode 22
MAHA & The Health Revolution: What This Means for Women’s Bodies
Buckle up for a fiery and thought-provoking conversation with Alex Clark! In this episode, we dive into the untold truths…
Episode 18
Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
Inflammation—it’s a word we hear all the time, but do we really understand what it means? More importantly, do we…