Episode 59
Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie
Discover how the right diet for ADHD supports focus, mood, and brain health without restriction through science-backed nutrition strategies.
Podcast topic
ADHD
Episode 57
ADHD Endometriosis Connection: What You Should Know If You’re Diagnosed with ADHD
Explore the ADHD endometriosis connection and how inflammation and hormones link these two often-overlooked conditions in women.
Episode 51
How Hormones and Menopause Affect ADHD: What No One’s Telling You | Dr. Jolene Brighten
Struggling with menopause and ADHD? Listen how shifting hormones worsen ADHD symptoms - and what to do to support your brain.
Episode -
ADHD Burnout? Your Hormones Might Be Sabotaging You
Dr. Brighten unpacks the hormonal chaos behind ADHD burnout, why it hits in perimenopause & how to recover with science-backed strategies.
Episode 25
ADHD, Sleep & Hormones: Why Your Brain Won’t Shut Off at Night
Struggling with ADHD sleep issues? Discover how hormones, dopamine, and your circadian rhythm impact rest—and get actionable tips to finally sleep better with ADHD.
Episode 8
ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
This episode dives into the complex relationship between ADHD and hormones, highlighting how hormonal changes can impact different types of ADHD. Gain insights into…