Episode 130
What Is ADHD Masking? The Perimenopause ADHD Connection
If you’ve ever wondered why you used to be able to hold it all together and now suddenly feel like…
Podcast topic
ADHD
Episode 108
ADHD in Women: How Your Periods, Progesterone, PMS, and PMDD Can Change Your Brain Every Month
If you’ve ever wondered why your ADHD feels manageable one week and completely unhinged the next—why your medication suddenly feels…
Episode 107
ADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann Borneman
When your ADHD sex drive doesn’t match what you “think it should,” it’s easy to assume something is wrong with…
Episode 106
ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten
If you feel like your ADHD symptoms exploded in your late 30s or early 40s—your focus vanished, your sleep fell…
Episode 88
ADHD and Hormones: The Hidden Connection Affecting Millions of Women
If your focus, mood, and memory seem to fluctuate with your menstrual cycle, or your brain fog worsened during perimenopause,…
Episode 77
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
ADHD in women is often misunderstood and autism in women is even more invisible. In this powerful conversation, I sit…
Episode 71
The Hidden Costs of People Pleasing: Why ADHD Women Struggle + How to Break Free | Meredith Carder
If you’ve ever found yourself saying “yes” when you desperately wanted to say “no,” you’re not alone—especially if you’re a…
Episode 59
Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie
What if the best diet for ADHD isn’t about strict elimination or food fear, but about nourishing your brain to…
Episode 57
ADHD Endometriosis Connection: What You Should Know If You’re Diagnosed with ADHD
Have you ever wondered if your brain fog, fatigue, and painful periods might actually be connected? In this episode of…