Episode 154
Why MasterChef Was the Perfect Storm for My Autism & ADHD | Vanessa D’Souza
Learn how autism & ADHD affect women, from masking and sensory overload to burnout, diagnosis, and practical accommodations.
Podcast topic
ADHD
Episode 143
Estrogen and Dopamine: Why Your Brain, Motivation, and ADHD Symptoms Can Change With Your Hormones
How estrogen and dopamine affect ADHD, motivation, brain fog, and focus during perimenopause and the menstrual cycle.
Episode 134
ADHD, Motherhood, and Invisible Overload
How ADHD motherhood invisible overload impacts focus, hormones, and burnout—and what actually helps when your brain hits capacity.
Episode 130
What Is ADHD Masking? The Perimenopause ADHD Connection
Learn how ADHD masking works, why it fails in perimenopause, and how hormones impact focus, burnout, and emotional regulation.
Episode 108
ADHD in Women: How Your Periods, Progesterone, PMS, and PMDD Can Change Your Brain Every Month
ADHD & the Menstrual Cycle explains how estrogen, progesterone, PMS, and PMDD change focus, mood, and medication response.
Episode 106
ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten
ADHD and perimenopause collide earlier and harder. Learn why symptoms worsen, peak sooner, and what’s happening in the brain and hormones.
Episode 88
ADHD and Hormones: The Hidden Connection Affecting Millions of Women
Discover how hormones shape ADHD symptoms in women and how estrogen impacts dopamine, and the truth about treatment options.
Episode 77
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
Explore female ADHD and autism - missed signs, hormone links, and why diagnoses rise as women seek answers to hidden struggles.
Episode 71
The Hidden Costs of People Pleasing: Why ADHD Women Struggle + How to Break Free | Meredith Carder
Discover why ADHD women struggle with people pleasing, how it leads to burnout, and practical ways to set boundaries and break free.