Episode 70
Sjogrens Syndrome and Treatment: What Women Need to Know | Dr. Kara Wada
Sjögren’s (often searched as sjogrens) is a systemic autoimmune disease that most often affects women (about ~90% of cases). In…
The Dr. Brighten Show
Episode 69
GLP-1 Weight Loss in Menopause: How HRT Amplifies Results
If your midlife metabolism suddenly stopped playing by the old rules, you’re not imagining it. In this episode, Dr. Brighten…
Episode 68
Endometriosis, HRT, and Menopause: Expert Answers on Surgery, IVF & What Really Helps| Dr. Melissa McHale
Does endometriosis go away after menopause? Many women hope so, but the reality is more complex. In this episode of…
Episode 67
Progesterone Side Effects & Intolerance: Why You Feel Worse on Progesterone| Dr. Jolene Brighten
So you finally got your progesterone prescription to help you sleep better, feel calmer, and support your hormones, but instead…
Episode 66
Sugar and Brain Health: How Diet Shapes Kids’ Focus, Mood & Microbiome | Dr. Elisa Song
Are you unknowingly feeding your kids foods that sabotage their gut health, disrupt hormones, and even affect brain performance? In…
Episode 65
The Best Skincare for Aging Skin: Dermatologist Secrets You Haven’t Heard Before | Dr. Sara Cherem
We’ve all been told to moisturize, use sunscreen, and maybe add a serum or two. But what if some of…
Episode 64
How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors | Dr. Jolene Brighten
Better sleep means better hormones—and in part two of our sleep series, we’re tackling three sneaky, overlooked culprits that could…
Episode 63
The Truth About Hormones for Sleep, Sleep Disturbances, Melatonin & Perimenopause Sleep Problems | Dr. Jolene Brighten
Struggling to fall asleep… stay asleep… or waking up at 2 AM with your heart racing and your sheets soaked?…
Episode 62
Top Foods That Delay Menopause: According to the Doctor Who Reversed Aging by 3 Years | Dr. Kara Fitzgerald
What if the foods you eat could literally turn back the clock on your biological age—and even delay menopause? In…