Episode 79
Natural Remedies for Hot Flashes, Brain Fog & Sleepless Nights
Hot flashes can feel overwhelming—leaving you drenched in sweat at 2 AM, exhausted during the day, and wondering if relief…
The Dr. Brighten Show
Episode 78
Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape Your Mood | Dr. Sarah Hill
Struggling with mood swings, anxiety, or depression before your period and wondering if it’s more than just “PMS”? You’re not…
Episode 77
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
ADHD in women is often misunderstood and autism in women is even more invisible. In this powerful conversation, I sit…
Episode 76
The New Perimenopause Weight Loss Approach | Tara LaFerrara
Kick the “eat less, move more” myth to the curb. In this episode, Dr. Jolene Brighten sits down with strength…
Episode 75
Peptides for Hair Loss & Skin Aging Reversal: OneSkin Review | Carolina Reis Oliveira
Aging skin and hair loss are two of the most frustrating signs of getting older, but what if science could…
Episode 74
SIBO vs IBS vs Leaky Gut: Tests, Treatments, and How to Heal Fast | Dr. Carolina Gonzalez
If you’ve ever struggled with bloating, brain fog, or unexplained fatigue, you’ve probably wondered: Is it IBS, SIBO, or something…
Episode 73
Menopause Brain Fog Is Real: 7 Science-Backed Ways To Clear It | Dr. Jolene Brighten
Menopause brain fog is the short-term difficulty with focus, word-finding, and memory that can show up in perimenopause and early…
Episode 72
Natural Treatments for Eczema That Actually Work: Creams, Moisturisers & More | Jen Fugo
Eczema isn’t just a childhood problem — millions of adults struggle with it every day, often feeling stuck between harsh…
Episode 71
The Hidden Costs of People Pleasing: Why ADHD Women Struggle + How to Break Free | Meredith Carder
If you’ve ever found yourself saying “yes” when you desperately wanted to say “no,” you’re not alone—especially if you’re a…