Episode 44
This Weight Loss Diet Helped Her Lose 100 Pounds (Without Cutting Pizza!) | Ilana Muhlstein
Ilana Muhlstein busts weight loss diet myths and shares real, hormone-friendly tips for lasting results — no restriction required.
The Dr. Brighten Show
Episode 43
The Medical System Is Misleading Women About Symptoms of Menopause | Dr. Tara Scott
Dr. Jolene Brighten and Dr. Tara Scott bust myths about real symptoms of menopause and share science-backed solutions on how HRT can help.
Episode 42
Unlocking the Power of the Menstrual Cycle: Hormone Health, PMDD & Period Care | Ashley Greene
Actress Ashley Greene Khoury and Olivia Khoury join Dr. Brighten to expose the truth about PMDD, the menstrual cycle, and hormone health.
Episode 41
PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
Dr. Will Cole joins Dr. Jolene Brighten to uncover how PFAS chemicals, food dyes, and hidden toxins affect your hormones, fertility, and gut.
Episode 40
How to Improve Egg Quality – The Essential Egg Freezing Process Guide | Dr. Debbie Cassis
Curious about the egg freezing process? Dr. Brighten and Dr. Debbie Cassis break down everything you need to know — from egg quality to…
Episode 39
Hashimoto’s Hypothyroidism: How to Finally Heal the Root Cause and Reclaim Your Energy | Dr. Izabella Wentz
Dr. Wentz joins us to reveal the root causes of Hashimoto’s hypothyroidism and how to reclaim your energy, hormones, and long-term health.
Episode 38
From Trauma to Inflammation: How Your Nervous System Fuels Chronic Disease | Dr. John Kim
Dr. John Kim joins Dr. Brighten to reveal how nervous system trauma leads to chronic inflammation, hormone imbalance, and fatigue.
Episode -
ADHD Burnout? Your Hormones Might Be Sabotaging You
Dr. Brighten unpacks the hormonal chaos behind ADHD burnout, why it hits in perimenopause & how to recover with science-backed strategies.
Episode 37
Intuitive Biohacking: Ditching Perfectionism and Listening to Your Body in Pregnancy | Aggie Lal
Discover the truth about the intuitive biohacking during pregnancy in our the outspoken talk with Aggie Lal for Dr. Brighten Show.