Episode 97
5 Science-Backed Steps to Stop Female Hair Loss and Regrow Your Hair
If you’ve noticed more hair in your brush, shedding in the shower, or a widening part line, you’re in the…
The Dr. Brighten Show
Episode 96
Pain During Sex, Causes, Symptoms & When to See a Doctor | Dr. Ana Sierra
In this powerful and deeply validating conversation, we unpack what pain is actually telling you, how doctors should evaluate it,…
Episode 95
How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
Most people think of traumatic brain injury (TBI) as something caused by a fall, car accident, or physical impact. But…
Episode 94
The Hidden Brain Risk Every Woman Over 30 Needs To Know | Max Lugavere
Women make up two out of three cases of Alzheimer’s disease, yet most are never told why—or what they can…
Episode 93
Why your PCOS Got WORSE after 30 and How to FIX it | Dr. Fiona McCulloch
PCOS symptoms often intensify after 30 due to compounding insulin resistance, adrenal stress patterns, and brain–ovary signaling changes. As estrogen…
Episode 92
The Hidden Link Between Your Gut Issues and Endometriosis | Dr. Jill Ingenito
If you’ve ever wondered why your “IBS,” nausea, bowel pain, or gut flare-ups always seem to sync with your cycle,…
Episode 91
Fertility Awareness Method Explained: What Doctors Don’t Teach About Ovulation and Birth Control | Lisa Hendrickson-Jack
What if nearly everything you were taught about your menstrual cycle—and when you can actually get pregnant—was wrong? In this…
Episode 90
What Your Chronotype Reveals About Your Hormones, Sleep, and Energy | Dr. Elisa Sacal
Have you ever felt like your body is running on the wrong schedule—wide awake at night, exhausted mid-morning, and wired…
Episode 89
What Is a TSH Lab Test? Decode the Thyroid Numbers Your Doctor Overlooked
Feeling foggy, forgetful, or like your brain has lost its edge? You’re not imagining it. In this episode of The…