Episode 114
Discover Your Energy Archetype and How to Increase Energy | Hadlee Garrison
If you’ve ever asked yourself, Why am I so tired when I’m doing everything right? — this episode is for…
The Dr. Brighten Show
Episode 113
Why Women Lose Interest in Sex in Perimenopause and Midlife | Emily Morse
If you’ve noticed a shift in your desire for intimacy in midlife, you’re not alone—and it’s not simply a hormone…
Episode 112
Testosterone Hormone Therapy in Perimenopause: How to Match Symptoms, Labs, and Treatment Correctly
Testosterone is having a moment—but much of what women are being told about it is incomplete, oversimplified, or outright misleading.…
Episode 111
How to Get Pregnant Faster: The Role of Toxins, Inflammation, and Men’s Health┃Ann Shippy
If you’re trying to conceive and wondering how to get pregnant faster, you’re likely being flooded with advice that ranges…
Episode 110
How to Increase Testosterone Naturally in Women
Low energy. Vanishing libido. Brain fog that makes you feel like you’re pushing through mud. Muscle that refuses to build…
Episode 109
Why Strength Training for Women Is Not Optional for Longevity | Gabrielle Lyon
For generations, women have been told that healthy aging comes down to eating less, doing more cardio, and staying “small.”…
Episode 108
ADHD in Women: How Your Periods, Progesterone, PMS, and PMDD Can Change Your Brain Every Month
If you’ve ever wondered why your ADHD feels manageable one week and completely unhinged the next—why your medication suddenly feels…
Episode 107
ADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann Borneman
When your ADHD sex drive doesn’t match what you “think it should,” it’s easy to assume something is wrong with…
Episode 106
ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten
If you feel like your ADHD symptoms exploded in your late 30s or early 40s—your focus vanished, your sleep fell…