The Dr. Brighten Show

Episode 150

Overthinking at Night: Why Your Brain Won’t Shut Off When Your Body Is Exhausted

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. You finally get…

0h 20m · June 23, 2026

Episode 149

Why Am I So Irritated All the Time? The Hidden Cause Most Women Miss

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. Have you ever…

0h 18m · June 18, 2026

Episode 148

Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. When it comes…

0h 49m · June 16, 2026

Episode 147

End Picky Eating: What Parents Need to Know About Nutrients, Gut Health, and Food | Elisa Song

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation. Picky eating can…

0h 21m · June 9, 2026

Episode 146

The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality” | Gerardo Barroso

I’m hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot…

0h 17m · June 4, 2026

Episode 145

Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health

I’m hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot…

0h 30m · June 2, 2026

Episode 144

Endometriosis Imaging: Why Your “Normal” Results Don’t Rule Out Endometriosis

I’m hosting a live PMDD Relief Workshop on June 10th, free when you pre-order ADHD and Women. Get your spot…

0h 25m · May 28, 2026

Episode 143

Estrogen and Dopamine: Why Your Brain, Motivation, and ADHD Symptoms Can Change With Your Hormones

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation.…

0h 27m · May 26, 2026

Episode 142

PMDD vs PME: How to Tell the Difference and Why It Changes Treatment

I recorded this episode because I keep seeing the same thing in my clinic: women who’ve been told they have…

0h 15m · May 21, 2026