Description
Balance by Dr. Brighten
Balance supports classic herbal hormonal balancing in the form of chaste tree berry and polygonum along with DIM for protection and support of beneficial estrogen aromatase activity. Calcium-D-glucarate promotes the proper elimination of excess estrogens. Resveratrol is included for maximum antioxidant protection. Vitamins B6, B12, and folate promote proper cell differentiation.* Magnesium and calcium are also included to help support bone and hormone health.
Made with non-GMO ingredients.
Do not use if pregnant or nursing.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Updated: January 24th, 2022
We currently can only ship supplements within the United States and Canada.
- Orders typically ship within 1-2 business days. Occasionally backorders and other issues can cause delays.
- Free Standard Shipping on orders over $99 within the Contiguous United States.
Orders may be shipped with FedEx, DHL, and USPS.
If your item is on backorder it will ship as soon as we get it back in stock.
For Orders Outside the USA: Please note that we do not maintain any relationship with international carriers (Canada Post, other), and have no control of their shipping operations– and shall not be responsible for issues with customs holds, delays, or last-mile delivery issues after a shipment has left USA territory.
3rd Party Re-Shippers: For customers that utilize 3rd Party Re-shippers for their orders, please note that we have no control over any 3rd Party Re-shipping company's operations or processes– and shall not be responsible for any delays or shipping issues once they take possession of the product. Furthermore, our orders are considered to be ‘Delivered‘ upon delivery to the shipping address provided during order placement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
Kim (verified owner) –
I don’t know what it is about these…but they are a miracle for me. I’ve taken them on and off for a couple years now and let me tell you…I NOTICE when I’ve gone too long without them. I struggle with PMDD that the pill used to mask for me; however, since getting off it, the PMDD flares up really bad again. We’re talking major depression for 1-2 weeks every month for someone who normally has zero depression/anxiety issues. I started taking these regularly again and I am like cool as a cucumber all month long. I just went through one of the biggest disappointments of my life (fiancé breaking up with me and calling off a wedding one month away), and somehow my hormones seemed in-check…yes, there’s been a great deal of emotions, but it’s a different kind than the hormone-fueled highs and lows. It feels more real and rational if that makes sense. Anyways, I greatly credit these supplements with keeping me level-headed throughout the month.
Moneisha (verified owner) –
These supplements are worth it! Before starting the supplement my periods were between 32-33 days. I experienced cramping and bloating and extreme tiredness, however, after 2 months of taking them I have been getting my cycles every 28 days with no cramps and no bloating.
Thanks, Dr. Brighten for the awesome supplements.
Elaine (verified owner) –
This supplement is the best I have ever purchased. I am post menopausal and haven’t felt this good in years! I highly recommend this product if you are looking to improve mood, clarity and over all balance. I have also noticed less bloating and joint pain. Great product for us post menopausal ladies!
Stephanie –
These have helped me.
Haley (verified owner) –
I took this supplement for 6 months but recently decided to switch off it because I didn’t think it was doing much. Boy was I wrong. Within a few days I went from happy and normal to an estrogen-fueled raging psycho. All of the PMS symptoms I had forgotten I ever dealt with – the mood swings, the intense cravings, the insatiable hunger – came back hard. Turns out that these magic little pills have been helping me massively. Needless to say, I already restarted taking this supplement and will not make the mistake of going off of it again.
Anon –
Background: I was on the pill over 10 years. Stopped in November 2021. For about 6-8 months post stopping the pill, I had horrible hormone related symptoms creep up (I had them before, but they worsened and/or new ones started once stopping the pill). PCOS started getting worse; my cycles were getting longer and longer each month to the point where the last one was 44 days and each month getting longer. I was given a clinical diagnosis of endometriosis because I was having severe cramping and pain in the pelvic floor going to the bathroom (pain so bad I couldn’t move off the floor and I’d start passing out), as well as around my period, with each month the pain getting worse and happening even not around my period as the months passed. they did an ultrasound and found nothing to really explain the pain otherwise. I was told by the DR that my only options were going back on birth control, surgery, or prescription drugs. I decided to try Balance; I had been hesitating because I have MCAS, Lyme, Lyme co-infections, and a few autoimmune conditions all very sensitive to trying new herbals, meds, supplements, etc. The first capsule I emptied most of it out and did it in the morning to test for a reaction: no reaction. The second day I took about half of a capsule: no reaction. By day 3 my period showed up on cycle day 34, which is 10 days sooner than the previous cycle and was a WIN in my book. I also notice the endometriosis/PCOS pain is getting better each day (have been on Balance a little over a week now, and I just take 1 pill in the morning each day). Not sure if I will continue to ramp up what I take since the bottle says take 4 a day, because i also tend to be very sensitive to things in general and usually require less to be effective. Really hoping my period coming earlier is a continued trend in the right direction using this. We shall see but I am very optimistic!
Lauren (verified owner) –
After a few months of continued use, I am thrilled to report that my skin has cleared and remains clear! It actually cleared within a few weeks, but I wanted to go through a few cycles before I confirmed the impact of the balance supplement. I came off HBC 2+ years ago and struggled with acne ever since. Cycle syncing alone wasn’t addressing it, and my derm only proposed traditional/toxic solutions. This balance supplement is a true godsend!
Annie (verified owner) –
I wanted to wait until I had 2 months of data before I shared my experience with hormone balance, and that time has come. I have read Beyond the Pill and been following Dr. Brighton for a few years now along with doing my own deep dive research.
I am 43 years old – just had a birthday last week- and for years I have had DUB (dysfunctional uterine bleeding). I have had several transvaginal ultrasounds to confirm that my cause is not related to any tumors or other disorders. The best guess I have from my providers is a hormone imbalance. I was on birth control for several years both before and after children but decide to get completely off after my second child was born. My period remained stable and on time for about 6 months and then it became irregular and I experienced spotting.
After getting off birth control about a year ago, the breakthrough bleeding came back, and now that I am in perimenopause, my periods have become incredibly heavy and my premenstrual symptoms have been raging. Specifically, the mental side effects. My depression pre-period has been horrific.
I can now say that after 2 months on hormone balance, my breakthrough bleeding only occurs for one day during ovulation and my depression symptoms have subsided. I now have one very heavy day as opposed to three and I do believe it is because of the supplements. I am very active and healthy apart from my menstrual cycle. I also take the adrenal support supplement and the probiotic.
Katie (verified owner) –
I started using Balance about 4 months after getting off birth control. My skin started breaking out worse than I’ve ever seen it. It was terrible painful cystic acne and I tried different face washes and treatments. I was skeptical about using this but I figured I had nothing to lose. My skin started to clear up about 2 weeks after starting and I haven’t had any horrible breakouts since then.
Another bonus was that I had minimal to no PMS symptoms 🙂
Jen (verified owner) –
I really want to continue to take this product BUT it has given me palpitations. I am highly sensitive to caffeine & I believe the green tea extract is what has been giving me palpitations. Otherwise it helped tremendously with my hormones and periods. I have endometrial hyperplasia and want to get my hormones in check. Any chance this can be made without caffeine??
Rachel (verified owner) –
I dealt with cystic acne for 6 years and tried to manage it with diet, stress management and other supplements with no long term success. It was so frustrating and felt hopeless. Within the first couple of days of taking the Balance supplement, the pain that accompanies cystic acne receded and the acne was completely gone in the first month. It has now been several months with no flare-ups or even hints of returning. Every day I wake up and touch my pain-free face with such thankfulness!
Amber (verified owner) –
I recently decided to get off of birth control after 8 years of being on the pill. I debated off and on for a year to make the decision but after lots of reading and research I decided to see how my body was in its natural state. I was obviously really nervous about this. I was concerned that my face would react poorly or that my mood would swing or that my period would come back worse than ever. Right before I went on birth control my cramps were debilitating. They would cause me to just lay on the floor for hours in pain because I couldn’t do anything else. After 8 years of almost no period at all and no symptoms I was scared to see what would happen. However, everything was fine! I truly believe it’s because I started talking this supplement day 1 after getting off of hormonal birth control. My face only had one pimple that was manageable then went back to being acne free. My period came back about 4-5 weeks later and there were no cramps! I know everyone is different but this supplement truly made a difference for me. I’m buying my second bottle now!
Christine (verified owner) –
I wanted to write a review after using this for just one week but I’m so glad I waited for 30 days instead- the results are incredible!!! After one week I noticed a decrease in acne and better moods. However it just continued to get better week by week. My PMS (cramps and fatigue symptoms) only lasted about two days compared to 5, and my period was much more manageable! A little shorter in length too by a day. My skin now- after 30 days is AMAZING and I haven’t used anything else but this supplement as directed. I lost about 5 pounds (mostly water weight I think) and my appetite is way more tamed. I can’t explain it but just take this! My hormones must be balanced because I feel amazing every day compared to before- anxious, depressed and tired. Thank you Dr. Brighten!!! You have found another loyal customer.
Rivka (verified owner) –
I’ve never written a review for a product before, but I feel very compelled to review Balance. I have tracked my period for almost four years and in those four years, my average cycle length was 40-50 days. Not one cycle in the last four years was less than 30 days. For the three weeks leading up to my long awaited period each month (sometimes every other month), I would have horribly painful and swollen breasts, craving, emotionality, and bloating. THREE WEEKS. It was awful, but I just got used to it. Then I had a period in December that was so heavy that I ended up in urgent care. After that scared me plenty, I found Dr. Brighten’s Balance through a friend. I started taking it as soon as it showed up several days later. Exactly 28 days later, I got my period again. For the first time in years, I had a normal length cycle with minimal PMS. I am beyond ecstatic and could not recommend this product more if your symptoms match what mine were. I feel no longer at odds with my own body for the first time in my adult life.
Marta (verified owner) –
I have been using Balance and adrenal support for a month now. My latest period was a breeze. Also, I usually have excruciating pain during ovulation. But this time the pain was only at 20%. I can’t wait to see how much better it gets. Over all I feel amazing on these supplements. Definitely have more energy too
Caroline (verified owner) –
I like the information that Dr. Brighten shares and believe she is very knowledgeable. I tried this product for one month and saw no change. I am 27, have suffered from amenorrhea and PCOS on and off for 5 years and previously got my period regular through diet and stress management. I recently lost it again when going through some career and physical changes and have not been able to get it back. There is no “fix all” product and unfortunately will not be ordering again due to the price and lack of results for me.
Mallory (verified owner) –
I went through PBCS after coming off the pill after 5 years. I had developed awful anxiety and depression in the last year on the pill which had sent me to the ER multiple times and had gained so much weight. I found Dr. Brighten’s book and decided to give the 30 Brighten plan a try. Balance has been something that I’ve repurchased three times now, despite having found substitutes for the probiotic and the omega supplements. It has been about 4 months now and I am panic attack free. My anxiety has been slowly but steadily decreasing, my skin has improved, and I’ve lost over half of the weight I gained. In conjunction with a healthy diet and daily exercise, these have been wonderful to balance my hormones and help my body recover from coming off the pill.
Brenna (verified owner) –
I have always had painful periods and skin issues since I was a teen that have gotten worse as I’ve entered my 20s. I always knew that it had to do with hormonal issues. Since taking these supplements, I have noticed such a significant difference! My skin is calming down and is the clearest it’s been in years. My period pains are more manageable, no period migraines, less brown bleeding, and not as bloated as I usually am. Will continue to purchase and highly recommend to others looking to balance their bodies!
Christine (verified owner) –
Well, I planned on taking this for a few months to try increasing my progesterone levels to lengthen my luteal phase… but Balance balanced my hormones so well within this first month that I just got a positive pregnancy test!
Alexandra (verified owner) –
I love this!!! I was so scared of getting off hormonal birth control after 12 years and this made my transition totally seamless. I started taking it a week before stopping the pill. Do not hesitate to buy!
Jessica Carbonelli (verified owner) –
I suffered with bad cystic acne after getting off BC and desperately tried every popular skincare line and tried 3 different antibiotics from 3 different doctors. Nothing helped. After doing research about Post Birth Control Acne, I tried these supplements and ALL my acne went away within 3 weeks. THANK YOU for finally treating the issue – hormones!!!!! P.S. this made my nails absolutely phenomenal too 🙂
Josie –
Totally amazing!
Becca –
Took only a week to feel better!
Alissa G. (verified owner) –
I started taking Balance after I read her book “Beyond the Pill” (which I Loved) and I wasn’t expecting anything because I am skeptical and have trust issues…but. Upon removing my IUD in April 2019, I expected to go without a cycle for a few months after being on birth control for 14 years. To my surprise, my cycle came back the following month and wasn’t terrible. The only thing I noticed was my acne was flaring more but since starting balance it’s been under control & I don’t have any mood swings or cramping (big shocker). Time will tell but I wanted to let you know how great this product is. Don’t wait until things get bad, take it before you get off BC & things will go so much smoother. Thank you Dr. Brighten 💜
Lucy –
My energy and moods are so much more stable. I am no longer dragging through the day. People are complimenting my skin because it looks so much better. Yes, I am feeling and looking so much better that people are complimenting me! Unbelievable! Can’t tell you how good that feels. Thank you Dr. Brighten for everything you do!
Katie –
Great product! Sleeping so much better. Moods improved.
Carli –
Best product! I’ve had really awful periods for as long as I can remember. I’m 39 and for the first time I’m not seeing tons of clots (sorry for the TMI) and my boobs aren’t painful. I’m sleeping better, my moods are better, and my energy is up! This is so awesome! I felt better within weeks. Now a few months later I can’t imagine not taking this! Try it. You won’t regret it.
Quinn –
This is THE BEST supplement for women. I spent so much money trying things on Amazon and other people’s stuff and it didn’t do anything for me or it made things worse. I’m finally feeling normal. I lost weight after a few months. My headaches and skin are so much better. Definitely try this!
Eileen –
My daughter and I take this. It helps her cramps and skin. I’ve found it helps my migraines, hot flashes, and moods. Both of us have more energy! This has been a lifesaver in our house.
Beth –
Outstanding!
Mary –
Must try
Bettina A. –
Used when I stopped birth control. First time I stopped birth control and my face didn’t break out like crazy. My friend told me to try this and I was amazed at how it even helped my rosacea. My moods have been better. Anxiety much less. Excited to see what happens in the next month!
Ellie –
Boosts mood & skin! Love it!
Angie –
Best women’s product ever!
Ashleigh –
So good!
Laurie –
I have PCOS and this has helped me have less acne and more regular cycles. I have telling everyone about this! If you have hormones then you need to try it!
Alejandra –
Love this!
Felice –
Must try!
Meagan –
5 stars! Try it!
hayley –
My skin looks so much better. I’m on my third bottle! Total hormone game changer for me!
Noelle –
Has totally transformed my hormones!
Natalie B. –
We finally got pregnant! After years of trying I was pregnant after only a few months of this supplement! If you’ve been struggling to get pregnant then definitely try this.
Brooke –
Retin A, spironolactone, antibiotics…I’ve done it all for my acne. I thought I’d never get ahead of it. I used this with the Period Problems Kit and for the first time in my adult life I’m not ashamed of my face. The oil was the reduced, as were my pores. And each month my skin just got better and better.
Keely –
No more cramps!
Meredith –
A must in women’s health!
Veronica V. –
Should have started this way sooner. Hormones are finally balanced!
Alee –
Quick results. No more post birth control syndrome stuff! And no more feeling stuck on birth control.
Alexandra –
Amazing
Felicia E. –
I should have taken this sooner! I feel so much better.
Alyssa –
Unbelievable! I started this because I am in the birth control program and thought it would take awhile to know if it is helping. By my next period I was feeling less frazzled, it was lighter, and I didn’t have the usual breast pain. This has been really helpful.
Dana –
Periods are so much easier now. Highly recommend!
Luna –
I really like this product!!
Candi –
I decided to try these after I read the Balance supplement reviews. The first month I had some improvements and wanted to see what happened when I stuck with it. I’ve been using this women’s hormone supplement for over six months now and the changes have been tremendous. My skin looks so much better. I feel clear and happy. I am exercising more because my energy is better and I don’t have to miss my gym classes because of my period. I really recommend this supplement if you’re a woman with any kind of hormone issues because it has helped me so much.
Annemarie –
Dr. Brighten’s supplements have saved me. I recommend to all my friends.
Puja –
These women’s living balance supplements have been really helpful. My flo is way more manageable and I’m not havng as many cramps. really great supplement. Hormones are more balanced.
Jennifer –
Unbelievable. To think I struggled with my hormone issues for so long and it was as simple as starting Balance. I’m never stopping this product.
Becki –
Best female hormone balance supplements hands down!
Anne –
Much easier periods and moods since starting this. Excellent product. I highly recommend.
Kendall –
My skin has looked so much better since starting this supplement!
Lauren G. –
Great product. Highly recommend.
Kira –
Love this supplement! I feel so energized and I’m not wiped out before my period. Great product.
vivi –
Overall my periods are easier. I wish this supplement had more DIM in it. I just like taking more DIM.
Olivia –
I bought this supplement because I was on three others with the same things. I actually feel better on this. My energy is better and my periods aren’t as heavy since taking it. I’ve saved a bunch of money too because now I take one supplement every day instead of the three I was on. And it is only 2 pills two times a day! I was taking 16 pills with the other supplements. This is a huge cost savings and I feel even better.
Kyla –
I bought this because it has all of the really important stuff for estrogen balance. I also like that it had vitex in it. I found the most benefit when taking it two times every day.
Paige R. –
I was taking 4 different supplements just to get the same things in this product. This supplement has saved me so much money. And my periods have gotten a lot easier.
Baj L. –
My bloating and intense cramps are gone. I can not believe how much this has helped. I was eating clean and doing everything right. After I added this supplement my symptoms got way better.
Lisa S. –
I noticed some improvement with my first period, but by the third my headaches, cramping, and mood swings were almost gone. I’ve never found anything to really help with this. I’m planning on staying on this and continuing to feel better.
Diane F. –
I’m on BHRT and feel really good taking this. I know it has DIM, calcium d-glucarate, and broccoli which are all important for estrogen balance.
Kylie J. –
This product has helped my PMS so much!
Alissa T. –
My period is finally regular! I was having issues with my periods being really irregular. After taking this product for a couple of months my periods got easier and I started having regular cycles. This product is amazing!
Jess –
I started just trying 2 pills a day. I felt a lot better so I tried it a couple times a day. After sticking with it for three months my periods are so easy. I think the bottle is right and taking it two times every day has the best effect.
Denise K. –
I feel way more balanced before my period now. I used to get really bad acne before my period and that has stopped since taking this. My cramps are also way more manageable.
Marge –
Best women’s supplement available!
Kathryn –
My skin is much better with this. No more period headaches!!