Dr. Jolene Brighten is a board-certified naturopathic endocrinologist (NMD, FABNE), Menopause Society Certified Practitioner, and nutrition scientist. Author of four books on women's hormonal health — including Beyond the Pill and ADHD and Women (Penguin Random House) — she serves as faculty for the American Academy of Anti-Aging Medicine and has reached millions through her clinical frameworks, her podcast, and features in outlets including the Los Angeles Times, Glamour, and The Independent. ###