A LIVE conversation about periods, coming off birth control, PMS, PCOS and so much more.

On sale through Monday, May 7 at 11:59pm!

Purchase the recording for just $19.95 (Regularly $39.95)!

Our speakers covered…

  • Side effects of hormonal contraceptives and how to support your body if you choose to stay on them.
  • How to come off of hormonal birth control and what side effects should you watch out for.
  • Are the hormones in contraceptives a substitute for your natural hormones?
  • How hormonal birth control blocks your hormones and why you should care.
  • Pill bleeds are not periods and what you should definitely know about a pill induced period.
  • Too much testosterone in women—what does that look like and what tests are best?
  • Blood sugar wrecking your hormones? How you can have insulin resistance and not know it.
  • When a ketogenic or intermittent fasting diet is appropriate for women and when it’s not.
  • The epidemic of PCOS and what we can do about it.

This event is for women who are…

  • Currently using hormonal birth control or looking to come off
  • Struggling with PMS and Period Problems – heavy, painful, or otherwise awful symptoms
  • Looking for scientifically backed treatments for PCOS outside of the common prescriptions
  • Wanting to understand how to work with their body and what their period means
  • Ready for some real talks about their hormones and their body


Dr. Jolene Brighten

Your host of The Period Revolution!

Dr. Jolene Brighten is a Functional Medicine Naturopathic Physician and the founder of Rubus Health, a women’s medicine clinic that specializes in women's hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor to several online publications including MindBodyGreen. She is a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.

Dr. Lara Briden

Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods.

Informed by a strong science background and more than 20 years with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women.

Dr. Fiona McCulloch

Dr. Fiona McCulloch is a Naturopathic Physician and founder of White Lotus Integrative Medicine in Toronto Canada, an urban wellness clinic serving thousands of women with hormonal conditions since 2001.

Dr. Fiona's book 8 Steps To Reverse Your PCOS offers her well-researched methods for the natural treatment of Polycystic Ovary Syndrome.

Fiona is also a medical advisor to and developed the nutrition methodology for the OpenSourceHealth PCOS project which analyzes molecular, genetic, metabolic and hormonal markers in women with PCOS. As a woman with PCOS herself, Dr. Fiona feels fortunate to serve as a guide, providing trusted information that empowers women to manage their own health.

Purchase the recording for just $19.95 (Regularly $39.95)!