The Great Pumpkin and All Its Nutrition

Dr. Jolene BrightenPublished: Food Leave a Comment

Pumpkin season has finally arrived and with it comes an array of pumpkin goodies. Pumpkin soup, beer, pie, latte, bread… the list goes on and on. And as long as you aren’t over indulging in the sweet pumpkin treats, there are a lot of health benefits that this bright orange gourd brings to the table. 1. Mood Enhancement Pumpkin seeds …