Non-Hormonal Alternatives to the Birth Control Pill

Dr. Jolene Brighten Hormones Leave a Comment

There are many reasons you might be looking for a non-hormonal alternative to the birth control pill. Perhaps you, like many women, are experiencing symptoms associated with the pill like depression, nausea, low sex drive or headaches. Or perhaps you’ve got a sneaking suspicion that your adrenal and thyroid issues may be linked to the pill. Or maybe you were …

7 Adaptogenic Herbs to Heal Adrenals Naturally  

Dr. Jolene Brighten Adrenal, Hormones Leave a Comment

“Every little stressor feels like the end for me! I’m screaming at my kids, my husband, and gritting my teeth with co-workers for at least the last 6 months,” Alice shared in her first visit. She was 10 months postpartum with her first baby and holding down a fulltime job on top of a household! To say she had some …

The Gut Hormone Connection

Dr. Jolene Brighten Hormones Leave a Comment

“My acne has no pattern, I’ve tracked it and I can’t find any connection to my hormones,” Rebecca shared during her first visit with me. Rebecca isn’t the first patient to be baffled by how their skin seemed to take a dive at random times. While Rebecca’s acne issues did have a hormonal component, the bigger issue at play had …

Dr. Brighten Bulletproof Radio – Women’s Health, Post-Birth Control Syndrome, and Brain Injuries

Dr. Jolene Brighten Autoimmune, Hormones, Postpartum Leave a Comment

Join me on Bulletproof Radio where we talk Women’s Health, Post-Birth Control Syndrome, and brain injuries. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain injuries, Dr. Brighten and Dave break it all down in this dynamic conversation. Dr. Brighten – who specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, …

The Anxiety Hormone Connection

Dr. Jolene Brighten Hormones, Thyroid Leave a Comment

Could hormones be the cause of your anxiety? The anxiety hormone connection is real and it is why so many women struggle with anxiety, despite the medications or meditations they are offered. So much emphasis is put on stress and anxiety that people nearly roll their eyes now when we talk about it. I can’t blame them. When you’re told …

Non-Toxic Cleaning Products for Better Hormones

Dr. Jolene Brighten Hormones Leave a Comment

As a mom, I always have an eye out for non-toxic cleaning products to use in my home. After all, kids spend a lot of time in contact with the floor and they all inevitably have a “put everything in the mouth phase” that increases their exposure to what’s in their environment. But it’s not just our kiddos that we need …

Does Fertility Awareness Method Work?

Dr. Jolene Brighten Fertility Leave a Comment

Does fertility awareness method work? This is a very common question in my practice and today I want to share with you a quick review of the different methods and what we know about the effectiveness of each. Plus I’m going to share with you what I recommend to my patients! But you may be thinking…Who would want to learn an …

Orgasms Libido | Dr. Jolene Brighten | DrBrighten.com

Why Orgasms Are Good For Women + How to Improve Your Libido

Dr. Jolene Brighten Fertility, Hormones, Thyroid Leave a Comment

  Sure, orgasms are fun, but did you know they are good for your health too? If you’ve been following my work, then you know I’m a big fan of women having orgasms because of the amazing health benefits they provide. Yup, orgasms are more than just fun… Why Orgasms Are Good for Women Bumping Oxytocin Levels. Oxytocin — the …

Do Women Need Testosterone?

Dr. Jolene Brighten Hormones Leave a Comment

Testosterone seems to conjure images of bulky muscles, aggression and robust libidos. Many people even mistakenly think that testosterone is a hormone that women don’t have to think about. But this multifaceted hormone does so much more for your body than help you bulk up. Testosterone builds bones, supports your brain health, increases energy, helps with weight loss and keeps …