Ways to Increase Male Fertility

4 Simple Ways to Increase Male Fertility

Dr. Jolene BrightenPublished: Fertility, Preconception & Fertility Leave a Comment

Fertility struggles are not just a woman’s issue. New research suggests that up to 50% of infertility cases may be due to male factor issues, which is higher than previously thought.  In fact, male fertility rates have plummeted over the last decades, with average global sperm counts declining by 62% since the 1970s. Acknowledging and understanding the role that male …

Factors That Affect Female Fertility

Dr. Jolene BrightenPublished: Fertility Leave a Comment

It is estimated that over 10% of women aged 15-44 are unable to become pregnant. Listed below are some of the factors that contribute to infertility, including those which are preventable . 5 Factors That Affect Female Fertility Stress Stress has the ability to not only decrease fertility, but it may also play a role in how a developing child …

Mind-Body Exercise Can Help Reduce Pain and Stress

Exercise: A Therapy for Fibromyalgia

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

Fibromyalgia is a disorder that effects multiple systems in the body with symptoms including chronic deep muscle pain, depression, memory disruption and sleep disturbances. Chronic psychological stress coupled with an inappropriate stress response is noted to be the primary cause of fibromyalgia in a recent review by Charles Vierck, published in the journal of Pain Research and Treatment. The imbalance in …