If there is one universal piece of advice that I give to all moms it is—Support Your Adrenals Postpartum! Postpartum adrenal fatigue is serious. You may have been warned about the massive fluctuations in hormones after childbirth. The fallout from the rapid drop in estrogen and progesterone in the weeks following birth results in different symptoms for different women. The biggies …
Surviving Adrenal Fatigue in Motherhood
Adrenal fatigue as a mom is rough. Are you dragging to get out of bed every morning? Do you feel moody often? How about low in energy, an inability to fall asleep at night or maybe you’re craving sugar and salt? If any of these are sounding familiar your adrenals may be in need of some support. One of the …