sibo birth control

Is Birth Control Bad for Your Gut

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

“My doctor has treated me for SIBO, candida, and gut symptoms, but every test shows I still have these infections. I feel like I can’t eat anything because everything makes me sick. I’m at my wits end and wondering, is birth control bad for your gut?,” Laura shared in her first visit. Her story is sadly common among women on …

gut health and hormones

Gut Health and Hormones: Why is a Healthy Gut Microbiome Important for Hormone Balance

Dr. Jolene BrightenPublished: Gut-Hormone Connection Leave a Comment

Evaluating gut health and the microbiome (the organisms that inhabit your gastrointestinal tract) is crucial if you suffer from hormonal symptoms like fatigue, mood swings, headaches, hair loss, sensitivity to stress, cold intolerance, painful periods, or symptoms that suggest your hormone health is struggling. In my clinical experience, hormone issues are often related to poor gut health because your gut: …

Thyroid Disease After Pregnancy: Fatigue in the Fourth Trimester

Dr. Jolene BrightenPublished: Postpartum Leave a Comment

Thyroid disease after pregnancy may be the most overlooked and under diagnosed condition affecting new mothers. Taking a conservative estimate, we can expect 300,000-400,000 mothers to develop postpartum thyroid disease this year. That is 10% of all new moms. But some estimate it may be as high as 17%— and those are only the women who are being tested. Many other mothers …

Functional Medicine | Naturopathic Physician Oregon | DrBrighten.com

Lab Tests—Could Your Doctor Be Missing Something?

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

Have you ever received a letter or a note from your doctor about your lab test results that simply says, “Everything is normal?” Unfortunately, for many people, their doctor will tell them everything looks normal, although they feel utterly terrible. Getting regular lab testing done is an important part of every person’s health journey.  It gives your physician valuable insight into …

What You Need to Know About Heartburn & Hypothyroidism

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance Leave a Comment

Heartburn — that sensation of burning in your chest or throat that may accompany meals or haunt you throughout the day. Chances are you’ve experienced it at some point, which you means you know how uncomfortable it can be. However, you might be asking yourself right now, what could Hashimoto’s or Hypothyroidism and heartburn possibly have in common? Heartburn is a common condition …

What is Leaky Gut?

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance Leave a Comment

Like the term adrenal fatigue, you may have heard the expression leaky gut floating around on the internet. In the same way that adrenal fatigue is not a medical term and more of a layman’s term used by patients, neither is leaky gut. Instead, medical professionals refer to the phenomenon of “leaky gut” as intestinal hyperpermeability. While your doctor may …

5 Tips For Enjoying the Holidays With Food Sensitivities

MalloryPublished: Food Leave a Comment

Dr. Brighten here – When you’ve got food sensitivities it can feel like surviving the holidays is impossible. But not to fear! My staff nutritionist, Mallory, shared with use her top 5 tips for surviving the holidays with food sensitivities.  Wishing you Happy Holidays!!! Dr. Jolene Brighten The other night, I went to a small event at a beautiful shop …

The Surprising Cause of IBS

Dr. Jolene BrightenPublished: Digestion Leave a Comment

This time on the blog I want to talk about the cause of IBS, like the migrating motor complex and more. This is all sort of spiraling out of a SIBO Symposium I just attended and I wanted to share it with you. I had the pleasure of attending the SIBO Symposium at the National College of Natural Medicine in …

What are causes of fatigue

18 Causes of Fatigue and How to Find More Energy

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

Do you wish you had more energy than you currently do? You’re not alone. Fatigue is one of the most common complaints that bring patients into my office. In fact, it’s estimated that about 20% of all doctor visits are related to fatigue. In this article, I’ll help you understand what are the causes of fatigue and how to find …