Dr. Brighten on Bulletproof Radio – Women’s Health, Post-Birth Control Syndrome, and Brain Injuries

Dr. Jolene Brighten Autoimmune, Hormones, Postpartum Comments

Join me on Bulletproof Radio where we talk Women’s Health, Post-Birth Control Syndrome, and brain injuries. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain injuries, Dr. Brighten and Dave break it all down in this dynamic conversation. Dr. Brighten – who specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, …

The Thyroid Secret

Dr. Jolene Brighten Thyroid Comments

I’m so excited that I just can’t hold this in any longer — The Thyroid Secret is finally here!!! I’ve just got word that I can finally let you in on something that I’ve known about for several months, but was sworn to secrecy! My friend Dr. Izabella Wentz and her amazing team have put together something that’s going to …

Thyroid Disease After Pregnancy: Fatigue in the Fourth Trimester

Dr. Jolene Brighten Postpartum, Pregnancy Comments

Thyroid disease after pregnancy may be the most overlooked and under diagnosed condition affecting new mothers. Taking a conservative estimate, we can expect 300,000-400,000 mothers to develop postpartum thyroid disease this year. That is 10% of all new moms. But some estimate it may be as high as 17%— and those are only the women who are being tested. Many other mothers …

Using the pill to stop periods — Is it really a good idea?

Dr. Jolene Brighten Hormones Comments

  The birth control pill is used for many symptoms and conditions outside of just preventing pregnancy. But when it comes to using the pill to stop periods all together we should really ask — is that a good idea? In 2015 the American College of Obstetricians and Gynecologists recommended that physicians evaluate every woman’s menstrual cycle as a vital sign …

Easy Detox Tool for Happy Hormones

Dr. Jolene Brighten Hormones Comments

Your body is a wondrous thing – constantly working to remove toxins and excess hormones, while converting the food you eat into nutrients that fuel every cell in your body There are natural detoxification pathways that help to process and clear exogenous chemicals, excess hormones, and cellular waste from the body. This is how the body avoids the buildup of …

9 Ways to Boost Progesterone & Your Fertility

Dr. Jolene Brighten Hormones Comments

You’re probably familiar with the symptoms: mood swings, anxiety, fatigue, low sex drive, and sleep disturbances. For some women, PMS hits the week before their period. For others, the symptoms are more erratic, seemingly lasting throughout the month. If this sounds like a normal month for you, we need to talk. First of all, feeling bad should never be considered …

Fertility—Why Holistic is Better

Dr. Jolene Brighten Fertility

Holistic: relating to or concerned with complete systems rather than with individual parts. Prior to the birth of my son I embarked on a year long journey to improve my health. I jokingly called it getting “pre-baby body ready.” My journey included optimizing nutrition, healing my gut, tending to my mental and emotional wellbeing, and facilitating my body’s ability to …

7 Things Medical School Didn’t Teach Me About Postpartum (And Your Doctor Probably Didn’t Share)

Dr. Jolene Brighten Postpartum Comments

Any mom knows … motherhood is a crazy journey full of hard days, even harder laughter, and unexpected lessons learned along the way. I decided to write down some of what I experienced that medical school did not prep me for and the common concerns that many of my patients share with me (that is, once we close the office …

6 Ways to Support Your Adrenals After Baby

Dr. Jolene Brighten Postpartum Comments

If there is one universal piece of advice that I give to all moms it is—Support Your Adrenals Postpartum! You may have been warned about the massive fluctuations in hormones after childbirth. The fallout from the rapid drop in estrogen and progesterone in the weeks following birth results in different symptoms for different women, but the biggies are changes in …