You may not know this, but us ladies have a higher risk of developing a thyroid condition — like 5 to 8 times more likely to have thyroid disease. Knowing how to nourish your thyroid is one of the foundational steps in keeping your thyroid (and really, all your hormones) healthy and preventing a thyroid disorder. “What foods are good for …
Why I Require a Complete Thyroid Panel & Your Doctor Should Too
In my practice, I make it a point to order a complete thyroid panel test on all of my patients, especially those with symptoms or who have just had a baby. The majority of my patients have never had a complete thyroid panel, as their doctor would only order a TSH. What Is TSH? Thyroid Stimulating Hormone or TSH is …
9 Ways to Revive Your Hypothyroid Libido
The unfortunate truth is that hypothyroidism libido function is less than stellar. While low libido is common in hypothyroidism…it should never be considered “normal.” Here, we’ll take a look at thyroid and sex drive and offer advice on how to increase your libido. Anyone with Hashimoto’s disease (the major cause of Hypothyroidism), or any autoimmune condition for that matter, knows …
Essential Thyroid Labs You Should Be Testing
Please enjoy this video on the Essential Thyroid Labs You Should Be Testing.
Postpartum Thyroiditis
Fatigue, weight loss or gain, anxiety and irritability are all just part of being a mother, right? Not necessarily. In fact, when these symptoms persist, postpartum thyroiditis is a likely suspect. While we expect there to be some level of fatigue, many mothers find themselves in my practice after being told their severe exhaustion, debilitating anxiety and fluctuations in weight …
10 Signs You Have Hypothyroidism
There are very obvious signs you have hypothyroidism and then much more subtle signs that can make this condition easy to miss. Hypothyroidism is an endocrine disorder, which means it affects hormones—in this case, thyroid hormone. Thankfully, providers are getting better at recognizing the signs. Even so, symptoms are often subtle or chalked up to other things, which means it …
How to Tell If You Are Gluten Intolerant
In this article I want to help you identify how to tell if you are gluten intolerant. More and more patients are coming to me wanting to know if they have a gluten intolerance or sensitivity. Non-Celiac Gluten Sensitivity (NCGS) is a condition in which you experience symptoms when eating gluten, but do not have an autoimmune response like that …
Holistic Pelvic Care for Postpartum Recovery
Can holistic pelvic care for postpartum recovery help new moms thrive? Any woman who has been through childbirth can tell you that what the pelvic floor goes through is nothing short of a heroic feat. The muscles, connective tissue, nerves and blood vessels all have to make way for a whole person to pass through. Although it may be a …