16 Natural Remedies for Hormonal Headaches

Ladies, there are natural remedies for migraines and hormonal headaches and today I want to share them with you some of the most effective strategies to be free of pain meds and headaches! Acetaminophen—a well known hepatotoxin… wait, Hepata, what?   Hepatotoxin is the term for substances that are toxic to the liver and acetaminophen is among the worst when…

Gluten Sensitivity: More Common than Once Thought

Naturopaths have long suspected gluten to be a trigger, if not the cause of some of the symptoms their patients report. Many patients experiencing a range of symptoms from IBS to migraine headaches have experienced relief  from their issues by removing gluten from their diet.  A recent article entitled, “Clues to Gluten Sensitivity“, provides information that explains why a gluten free…