Herbs can make a wonderful addition to your self care plan during pregnancy. In addition to delivering an array of nutrients, herbs can also help alleviate your mood, calm your nerves and even help you get better sleep! While not all herbs are safe in pregnancy, the list below contains my 6 favorite pregnancy safe herbs that can help your body …
Natural Remedies for Children
I often have parents ask me what I keep in my medicine cabinet for when my little guy gets sick or injured. There are many great remedies to have on hand for whenever your little one is under the weather. If you are looking to build a natural medicine cabinet for your children, consider keeping the following in stock. Homeopathic …