anemia and menorrhagia

Anemia & Menorrhagia: Is Heavy Menstrual Bleeding Making You Anemic?

Nikki was changing a super tampon and pad every one to two hours when she first came to see me. Even these would fail her on her heaviest days. Beyond the bleeding she was struggling with fatigue, anxiety and hair loss. The reality was, her periods had caused her to become anemic and that anemia was causing her to have …

How to Do a Holistic Detox to Balance Hormones

Anyone looking to balance hormones has tried a diet (or maybe 5) to help them get their hormones back on track. However, balancing your hormones with diet alone might not be getting you the results you really need. That’s where a holistic detox comes in! I recommend women in my medical practice detox if they are experiencing acne, hormonal headaches, …

PCOS Hormone Fertility Functional Medicine | Dr. Jolene Brighten | DrBrighten

5 Blood Sugar Balancing Strategies for PCOS (The Secret to Happy Hormones)

One of the major characteristics of PCOS and other conditions that cause hormone imbalance is blood sugar dysregulation. This results in surges of high blood sugar followed by deep dips in energy and mood. Blood sugar dysregulation can result in symptoms like irritability, shakiness, and fatigue, or even lightheadedness and nausea. The Blood Sugar Dance Metformin is often recommended for …

10 Signs You Have Hypothyroidism

Hypothyroidism is a highly common, yet under-diagnosed condition. In fact, it is estimated that over 27 million Americans have a thyroid disease, but more than half of them are aware they have it. 10 Signs You Have Hypothyroidism: 1. Fatigue. Do you wake feeling rested? Do you find yourself with ample energy to get through your day? If you answered …

Adrenal Fatigue Symptoms

Low energy, inability to participate in activities that bring joy, difficulty waking, dependency on stimulants to make it through the day. Do any of these sound familiar? One of the most common reasons patients come to see me is to get help with their low energy. Fatigue is common in our society and for good reason. We are constantly pushing …